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    Fall Trimester 2019 - Learn music NOW!

    Dates: from 11 Sep 2019 to 16 Dec 2019

    It’s time to register your child or yourself for MUSIC LESSONS! We are passionate about teaching music and we welcome students of ALL ages and levels. We share our passion for music and worship with enthusiasm and professionalism! This Fall, you can enroll in private and semi-private lessons in: Piano Voice Worship Coaching Songwriting for Worship Music Theory We offer high-quality lessons that are customized especially to meet your own musical needs and goals! You will also end this trimester on a "high note" by participating in our much-acclaimed Christmas Student Recital, followed by wonderful refreshments! We have 2 LOCATIONS to serve you better: Brampton East and Etobicoke! Make sure to visit our website for all the details or contact us directly!

    Lessons in Piano, Voice, Worship Coaching, Songwriting, and Music Theory this FALL!

    Validity: from 26 Aug 2019 to 14 Dec 2019

    CLASS DESCRIPTION Vocals with Léna Private and semi-private lessons for students of all ages and levels. Léna teaches with enthusiasm and professionalism through a comprehensive curriculum covering all areas of singing including vocal health, effective technical exercises, sight-singing, performance preparation, and a varied repertoire. Léna also helps interested students prepare for RCM exams, auditions, performances & recordings, and regional competitions. Piano with Léna Private and semi-private lessons using the most recognized and engaging piano methods to maximize student’s interest. Léna teaches with enthusiasm and professionalism students of all ages and levels every aspect of piano playing including technique, note reading and theory, style and interpretation, performance preparation, and a varied repertoire. Léna also helps interested students prepare for RCM exams, auditions, performances & recordings, and regional competitions. WORSHIP COACHING Private lessons for those of all ages and sufficient proficiency already involved or interested in worship ministry. Léna is passionate about equipping individuals, teams, and churches with the necessary skills and biblical knowledge on the area of worship. Lessons in Worship Coaching may include vocal health technique, piano chord/rhythm technique and patterns, lead/chord sheet reading,​ harmonization techniques for SAT, effective hand signals and vocal cues, how to plan and lead a worship rehearsal, how to effectively engage with your congregation, how to successfully research and choose worship repertoire, and biblical purpose and theology of praise and worship. GROUP CLASSES In addition to individual instruction, we also conduct group classes! Contact us for more info about our Choir and Band coaching sessions and our seminars!

    Overall rating: 5 (out of 5)  

    Voice lessons

    28-05-2019 by Natalie Pal

    Our daughter is really enjoying her voice lessons with Lena Gauthier and she is learning so much ! Hannah looks forward to her lesoons on saturdays.

    Answer from Lena Gauthier Christian Music Academy on 13-06-2019:
    Thank you, Natalie! Hannah is a sweet girl and a delight to teach!

    Music Academy

    26-12-2018 by Daisy Da Silva

    I have been with the academy for 3yrs now and I have learnt so much such as; vocal techniques. Not only has it helped me in singing but also building up my confidence. I definitely recommend this academy!

    Answer from Lena Gauthier Christian Music Academy on 03-05-2019:
    Thank you, Daisy! It is a pleasure to teach you!

    Lena Guathier Christian Music Academy

    19-12-2018 by Stella Siason

    Lena is a wonderful and very talented instructor. She’s been really helping me develop my voice with all the amazing vocal techniques, and she has a beautiful voice herself. She is very nice, patient, and caring to her students. You will not regret to take her lessons. She’s amazing!!!

    Answer from Lena Gauthier Christian Music Academy on 03-05-2019:
    Thank you, Stella! Don't stop on your musical journey!

    6 tips to maximize your practice time

    So, you’ve started learning an instrument or sing: Congrats! But once you have found a great teacher and are registered for lessons, you must add one more ingredient to your musical success: practice!...

    Read more

    SWOLE Camp

    Dates: from 06 Jul 2020 to 08 Aug 2020

    Camp participants are engaged in daily fitness and cognitive activities that center around; Self-Respect, Working hard, Overcoming adversity, Leading by example and Excellence. High performance special guests share their journeys of excellence, there are weekly trips and a graduation ceremony celebrating camper’s efforts during the week.

    SWOLE Camp Details 2020

    Be the first to get details on SWOLE Camp 2020 Go to our website to find out more. Camp participants are engaged in daily fitness and cognitive activities that center around; Self-Respect, Working hard, Overcoming adversity, Leading by example and Excellence. High performance special guests share their journeys of excellence, there are weekly trips and a graduation ceremony celebrating camper’s efforts during the week.

    Funny Magic Show With Marie-Popette as your private entertainer, your child and his friends will have hours of fun and they will ask for more fun over and over! Marie-Popette is a clownette who loves to laugh and make people laugh. She likes to play tricks and doing magic tricks. A usual kid party will begin with the magic show and is enjoyable for all the family members. Marie-Popette is trained in the magic arts! She loves to pull all sorts of funny objects from thin air, even mysterious lights ... Read more spring into being around her. Though her talents do not end there. Watch as she mesmerizes the kids with a whole suitcase full of tricks! Great for all ages! Balloons Your next option when you hire Marie-Popette is to ask her to show you and your friends her balloon twisting talents! This is a winning activity no matter what the age of the kids are. It will catch their attention and they will have a LOT of fun! Just to watch her inflate a balloon usually gives the kids a BLAST! She can ...

    The Salt Spring Adventure Co. Ltd. is your one stop shop for Adventure! We put all our energy into making our tours as fulfilling and rewarding as possible. Whether it's whale watching in our top-of-the-line 12-passenger Zodiac, kayaking through beautiful marine reserves, paddle boarding on a placid lake or harbour, or an epic bike ride around the island, everyone is sure to have a fun and memorable outdoor experience. Explore Salt Spring Island and the surrounding Gulf Islands on our professionally ... Read more guided kayak day tours or multiday kayak adventures. Or let someone else do all the work and enjoy our whale watching and marine wildlife tours. We also offer kayak rentals, mountain bike rentals, stand up paddle board rentals and classes. The Salt Spring Adventure Co. Ltd. offers Daily Whale Watching Tours right out of Ganges Harbour from March – October. We are in the heart of our Orca & Humpback Whale’s feeding grounds and see whales every day! View Sea Lions and Harbour Seals, ...

    Oakville After School Programs. Seong's Taekwondo World After School Programs Oakville is specifically for elementary students who want to learn the art of Taekwondo and have fun doing so with After School Care. Your child will get into great shape physically and will learn valuable self defence skills. Oakville After School Programs Schedule : Free pick up from School. Arrive at Seong’s Taekwondo World. Indoor Sports, Games, Movies, Various Activities. Snack Time. Supervised Homework ... Read more Time, Math, Reading, Arts & Crafts. Daily taekwondo Classes. Pick Up at 6:00 PM. Part time & Full time schedule is available from 2 days to 5 days per week. Seong’s Oakville Taekwondo World offers a wide variety of Martial Arts classes, such as Olympic Sparring, Poomse, Weaponry, Hapkido Self defense, Kickboxing class from beginner to advanced. Whether it’s kicking and punch fighting techniques or Pattern, you’re sure to find a fun and challenging workout that’s appropriate for your ...

    Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet ... Read more while having fun with ribbons, balls, hoops and ropes. Our competitive program excels with interclub, provincial and western regional stream athletes, earning top placements at competitions including over 20 titles of "Alberta Provincial Champion" and "Western Regional Champion" in Canada. And finally, our rewarding performing stream offers once-in-a-lifetime experiences, being part of Team Canada for the 2011, 2015 and soon to be 2019 World Gymnaestradas in Switzerland, Finland and Austria ...

    Education Educational School Holiday Activities

    Free Preview Music Class at any of Rainbow Songs 20 locations

    Validity: from 04 May 2019 to 30 Apr 2020

    Free preview for new families. Come try a class at any of our 20 locations throughout Toronto and see why more than 30 000 families love to sing in our families music programs for babies and toddlers. Sign up for a session within the first three weeks of the session and receive a free CD. Choose a CD from our collection of 7 award winning early childhood music CDs.

    Blyth Academy is Canada’s leading private school by enrollment. With average class sizes of 7 or fewer, individuated teaching and an experiential approach, Blyth Academy offers excellent university preparation. More than 98% of our graduates attend the universities and colleges of their first choice and this year students have received admissions offers some of the top universities in the world including Cambridge, Harvard, Yale, Stanford and MIT. Founded in 1977, Blyth was a pioneer in the ... Read more early years of education and adventure travel. Amongst various educational firsts was the establishment of a Canadian high school in France, the Lycee canadien en France and a university campus, the Universite canadienne en France as well as the first accredited high school program on the campus of Oxford University. In the field of travel, Blyth operated the first bike tour in the People’s Republic of China in 1979 as well as adult bike trips behind the Iron Curtain in the early 1980’s. ...

    Seong's Taekwondo World | Mississauga After School Programs. Seong's Taekwondo World After School Programs Mississauga is specifically for elementary students who want to learn the art of Taekwondo and have fun doing so with After School Care. Your child will get into great shape physically and will learn valuable self defence skills. Mississauga After School Programs Schedule : Free pick up from School. Arrive at Seong’s Taekwondo World. Indoor Sports, Games, Movies, Various Activities. Snack ... Read more Time. Supervised Homework Time, Math, Reading, Arts & Crafts. Daily taekwondo Classes. Pick Up at 6:00 PM. Part time & Full time schedule is available from 2 days to 5 days per week. Seong’s Taekwondo World offers a wide variety of Martial Arts classes, such as Olympic Sparring, Poomse, Weaponry, Hapkido Self defense, Kickboxing class from beginner to advanced. Whether it’s kicking and punch fighting techniques or Pattern, you’re sure to find a fun and challenging workout that’s ...

    Looking to rent a photo booth in Edmonton for your special event? Look no further! Special Events Photo is your ultimate source for Edmonton photo booth rentals. Combine fun and affordable entertainment with stunning photography at your next event. Our Edmonton photo booth rentals are completely customizable, and a unique addition in any setting. Create memories with your guests that will last a lifetime, and make your special occasion one to remember! Once inside the Photo Booth, all that ... Read more is needed is to push a button, look at the camera & say cheese. The camera automatically captures 4 images, so we recommend changing up your pose after each flash of the camera – voila! Step out of the Photo Booth & pick up your 4” X 6” Photo Print. Our Photo Booth still has the “Old School” look and feel but has all of the “New School” flexibility and versatility. Rent a photo booth in Edmonton for your wedding, anniversary, graduation, birthday, corporate party, or any other special ...

    Just three hours north of GTA is Chalkley’s Sandy Bay Cottage Resort. Located on the shore of the beautiful and renown Lake Nipissing you can experience some of the best fishing around. Our self-catering, well equipped cottages will not only give you a place to rest your head, but a comfortable and spacious experience on your next vacation. On the lake, you can find northern pike, muskie, pickerel, perch, bass and other species, all in one of the most beautiful lakes in the world. If you enjoy ... Read more fishing on the lake, we offer forty and fifty-horsepower boat rentals. For those of you who enjoy ice fishing, we have competitive weekend packages which include a heated two and three-bedroom cottage and the next morning we’ll transport you to one of our spacious propane-heated huts set over some of the most fertile water that the lake has to offer. Some of the most active fish during these times are walleye, northern pike, perch, herring and whitefish. Other perks of our wonderful destination ...

    Stellar Lanes is the largest bowling Centre in York Region. Our facility offers 18 lanes of 5 pin & 6 lanes of 10 pin bowling for all types of events. Glow in the Dark Bowling is available Friday, Saturday and Sunday. Lots of fun for family and friends. Stellar Lanes is open for public bowling every day, all day. Public bowling is available during league bowling times. Please call to reserve your Lanes to guarantee your time. All public bowling is time based bowling priced per lane. Children and ... Read more adult birthday parties, retirement parties, sport team events, school or church group gatherings. Event fundraisers and corporate outings or team building events. Trouble planning your event? Bring your ideas to us and we will help you plan any event! We offer League Bowling for all ages. Stellar Lanes has a fully equipped kitchen & concession stand serving breakfast, lunch and dinner options. Some of our Amenities: Fully licensed By LLBO, automatic scoring, bumpers for all lanes, large ...

    Welcome to A Gift of Art, Newcastle’s local gallery for local artists! We are a not-for-profit charity showcasing art in all forms, Our mission is to support local artists who must live within 35 miles of 55 k of Newcastle. It is our vision to increase the love for the arts - all the arts so we have as well as paintings, glass, jewellery, textile art, wood, pottery, writers - books, an art library, etc. We also have a drama section, a photography club, hold poetry in the garden sessions and ... Read more enjoy music in the summer months outdoors. A Gift of Art is the perfect place to view and/or purchase some local art. This art we like to say is Toronto quality at Newcastle prices For adults we offer a large variety of classes and workshops, ranging from watercolour to encaustic, as well as watercolour batik, acrylic, crochet, pottery and more. For children we have PA day art classes, Saturday Art clubs and Christmas, March break and Summer Art Camps. It is a great place to stop in for ...

    My name is Robin Mower, owner and teacher of Little Scholars Preschool. Our motto is: "Excellence in Early Childhood Education". This will be my 8th year teaching preschool, I have a BS in Education and have had 25 years’ experience teaching and playing with children! I am passionate and dedicated to making your child’s experience one that will lay a fun and positive foundation for learning for the rest of their lives! Here are some reasons why you should choose Little Scholars for your ... Read more child's early learning experience: -Education-based preschool with a strong emphasis on play -We do fun science, playful math and early literacy activities -We also do creative music and art projects daily -Teacher has a Bachelors Degree in Education with 25 years’ experience - We cook and bake every month. The children help decide what we do together. -The school is nestled in between green grassy meadows and large spruce, and popular trees. We have a lot of fun exploring these areas. -We ...

    • Registered child care provider

    [english version follows] Eric Girard magicien, un spécialiste en micromagie (magie de proximité). Que ce soit pour des événements corporatifs et/ou privés, vos invités seront charmés. Mystère, humour, et magie c'est l'accord parfait que notre magicien apportera à vos événements. Il y a pour vos touts petits, le personnage ERIC MAGIK. Le Magicien pour enfant! Une fois encore les rires, les cris de joie, et la magie sont au rendez-vous. Ambiance très énergique, avec un spectacle colorés ... Read more et qui demande la participation des enfants. Idéal pour les CPE, écoles, festivals, fêtes à domicile, etc.. ____________ Eric Girard magician, who specialize in close-up magic. Either for corporate or private events, keep in mind that all your guests will be blown away. Mystery, laughter, is always a great combination for a prefect event. SCHOOLS, DAYCARES, BIRTHDAY PARTYS, SUMMER CAMPS, FESTIVALS… Looking for something special, for all the little ones out there. We present you ...

    CELEBRATING 27 YEARS OF DELIVERING DELICIOUS COOKIE GIFTS! Each and every day, we bake everything fresh from scratch using the finest ingredients. From our gigantic Belgian Chocolate Chip Cookiegrams to our addictive Brownie Truffles and custom art cookies, our treats are meant to bring you back to a time when a bite of something sweet could make the world a little brighter. Creative cookie decorating and packaging is our specialty. Celebrate your special event with a one-of-a-kind cookie gift! ... Read more It could be a birthday, anniversary, or wedding! – Challenge us to create your unique expression of love or greeting for your friends and family. Corporate clients will enjoy creative baskets designed to accommodate any number of people with varied sweet and savory treats to make any day a little sweeter. Let us deliver a delicious gift to your family, friends or business associates and we will bring them back to a delightful, warm feeling of Grandma’s Kitchen where declicious home-style, ...

    Canada's Original Combat Archery Experience. Archery District is Canada's first and most popular original combat archery facility to experience the thrill of shooting friends, family, and co-workers with a bow & arrow. Our goal is to revolutionize combat archery as a sport, as well as promote a healthy active lifestyle in today's society. Archery District delivers a state-of-the-art interactive environment with innovative gameplay and superior customer service across multiple locations throughout ... Read more Canada. Archery District is also the first to implement the original League system and is home to competitive combat archery players worldwide. Our first store opened to the public December of 2014 and we are in the process of expanding to Mississauga, Montreal, Niagara Falls, and many other cities across Canada. We offer an unique experience called, “combat archery”, which combines elements from dodgeball, paintball, and traditional archery. Players form teams and are pitted against ...

    Oakville After School Programs. Seong's Taekwondo World After School Programs Oakville is specifically for elementary students who want to learn the art of Taekwondo and have fun doing so with After School Care. Your child will get into great shape physically and will learn valuable self defence skills. Oakville After School Programs Schedule : Free pick up from School. Arrive at Seong’s Taekwondo World. Indoor Sports, Games, Movies, Various Activities. Snack Time. Supervised Homework ... Read more Time, Math, Reading, Arts & Crafts. Daily taekwondo Classes. Pick Up at 6:00 PM. Part time & Full time schedule is available from 3 days to 5 days per week. Seong’s Oakville Taekwondo World offers a wide variety of Martial Arts classes, such as Olympic Sparring, Poomse, Weaponry, Hapkido Self defense, Kickboxing class from beginner to advanced. Whether it’s kicking and punch fighting techniques or Pattern, you’re sure to find a fun and challenging workout that’s appropriate for your ...

    Overall rating: 5 (out of 5)  

    Oakville After School Program

    14-01-2019 by Saran

    My daughter who is now 11 yrs has been attending Seong’s Taekwondo World for the past 3 years and I have a very high opinion of this taekwondo school. Seong’s Taekwondo World Oakville is an amazing organization and great for kids after school program.

    Fort St. John’s newest recreation complex, the Pomeroy Sport Centre, is a beautiful ice facility and sport event centre unparalleled in British Columbia. It has been designed to create a lasting legacy that will shape the future of the Energetic City for years to come. It is a centre of excellence for sport, promotes community and personal wellness, and provides an attractive venue for events appealing to a wide range of interests. The first floor of this three floor facility features 2 NHL ... Read more sized ice rinks, a concession, skate sharpening vendor, 12 dressing rooms, and a public meeting room. The second floor is home to a Booster Juice outlet, a meeting room, and has one of only four indoor Olympic-sized long track speed skating ovals in North America (others being in Utah, Wisconsin and Calgary). Made with a concrete base, this level can also be used for other events with 60,000 square feet of usable space during non-ice seasons. The third floor of this facility is home to the ...

    • 25 Johnston St, Smiths Falls, Ontario K7A 0A4

    Mission Statement - “Optimizing children’s communication skills for life by working with the community to enhance and promote the early years” Vision Statement - “Communication for Life” Language Express Preschool Speech and Language Services System helps families in Lanark, Leeds & Grenville. We provide services for preschool children with speech, language and communication difficulties. These services are free and available to children from birth until the end of Junior Kindergarten. ... Read more The Ministry of Children and Youth Services funds Ontario's Preschool Speech and Language Program. The lead agency for Language Express is the Leeds, Grenville & Lanark District Health Unit. Language Express provides services in partnership with the following agencies: ◾Brockville General Hospital ◾Carleton Place & District Memorial Hospital ◾Lanark Renfrew Health and Community Services ◾Perth-Smiths Falls District Hospital ◾ Leeds, Grenville & Lanark District Health ...

    J'Danse Studio is an inclusive and family oriented boutique-style dance studio offering dance classes in Ballet, Jazz, Tap, Lyrical, Acro, Tumbling, Hip Hop, Musical Theatre as well as fitness classes. This ensures a program is available that will suit you interests. We offer both recreational and competitive dance. Classes start from ages 2+ J'Danse Studio was founded with one goal in mind, to offers a well-rounded dance curriculum at affordable prices offering student of all ages the opportunity ... Read more to express themselves through the art of dance. Our qualified professional instructors will help develop the students coordination, self-esteem, discipline and creativity all while loving the art of dance. Located in a secure building, with studio viewing cameras and free parking and close proximity to major grocery stores and mall. There is also a Starbucks within walking distance and a Tim Hortons nearby. Drop your dancer off and get your shopping done, or come watch or relax in our parents ...

    Overall rating: 5 (out of 5)  

    Wonderful Dance Studio

    23-04-2019 by Joan Clauson

    My daughters absolutely love them and her dance classes! They helped our shy daughter come out of her shell and perform wonderfully in class and her recital. The classes are fun, structured and informative. Perfect for the kids!

    Sunrises Mission To develop the full potential of children and adults with special needs and lead them closer to independence through a therapy, recreation, horse riding, life skills and farm related activity program. Sunrises Vision A community where children and adults with special needs are treated with love and respect. Using horses and the farm environment as facilitators to assist those with special needs to reach their full potential giving them the tools and support to play a meaningful ... Read more role in their community. Sunrises Aims and Objectives To provide a high quality therapeutic, recreation, and sport equestrian program under the direction of qualified professional personnel. To offer a caring and stimulating environment, which will help individuals, experience physical, psychological, and social benefits using animal assisted therapy. To teach life skills and assist with developing the full potential of young people with special needs, using a farm environment and ...

    Along the shores of Lake Minnedosa, our Beautiful 170 lot campground is here for you to enjoy. Clean facilities and modern services are what we strive for activities in and around the campground are waiting for you. Please allow us be to be your destination for fun in the sun this summer! - Rick and Penny, Campground Managers Facilities Lakeside campsites, 15 and 30 amp service, clean restrooms, hot showers (coin operated $1.00), camp office, firewood and ice, RV dump site, playground, boat ... Read more launch, beach pavilion and concession Activities Steps away from Manitoba's only floating inflatable waterpark, Splish Splash Water Park, and a short walk from Minnedosa Museum and Heritage Village, the Oxbow Trail and wetlands, and downtown Minnedosa, enjoy fabulous views of the Minnedosa Valley, and spectacular sunsets over the lake from Minnedosa Campground. Only a short distance to Minnedosa Golf & Country Club and with all the amenities for fishing, boating, rowing, swimming, volleyball, ...

    One week free trial

    EMR encourages interested persons to pass by the club during our afternoon class times (8 - 14 years), or in the evening (12 years +) to visit the club and try it out before committing to a full membership.

    This Ross Axford designed 18 hole championship layout, is one of Southwestern Ontario's truly scenic courses. This par 71, 6539 yard course has been assigned a G.A.O. (Golf Association of Ontario) slope rating of 133 (highest in Lambton County) and was rated best Golf Course of all Southwestern Courses by the London Free Press When you come play the Indian Hills Golf Club, you will thoroughly take pleasure in our professionally operated facilities. Our Pro Shop has much of the newest gear at great ... Read more prices. And if you are hungry before or after your round of golf, be sure to stop in for a delicious bite at our restaurant. For the golfer who has to work late, we are equipped with a driving range where you can sharpen your skills or take a lesson from one of our golf professionals. Indian Hills Golf Club has an eager staff that is committed to providing you with customer service that will make your golf visit unforgettable.

    Guelph Family Martial Arts (GFMA) is a family friendly fitness facility that offers karate and fitness (cardio kickboxing) training by Karate World Champion Instructors. Our classes are for everyone and every level of physical fitness, so you and your family can be sure you will feel comfortable in our program. Kids programs start as young as age 3 and provide a fantastic base for your child's overall development. At GFMA our instructors look forward to passing knowledge on to our students. Our belief ... Read more is that being a well-rounded martial artist is very important; our school incorporates aspects of Karate, Tae Kwon Do, Boxing, Kickboxing and Jiu Jitsu. Through martial arts training at GFMA you will strengthen your mind, body and spirit. We encourage anyone interested in our programs to come visit the school or watch a class. We believe striving for perfection in all aspects is essential, that even though perfection is not possible, if we chase perfection we can catch greatness. GFMA is Guelph's ...

    3 month's special:249.00 plus 20.00 for registration. This special will include a uniform.

    Validity: from 16 Jun 2019 to 30 Dec 2019

    This special is for new members only. 249.00 plus 20.00 for insurance and registration. We have been running this special and it works. After the 3 months you have a choice of 6 months or 1 year.

    Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the ... Read more students first. The other major aspect of TKO is our fight team, which is for those interested in testing their abilities in the ring against other competitors. We arrange for our fighters to participate in CASK sanctioned events and do our best to prepare them physically and mentally for the challenge of fighting a live opponent. The training at TKO is as hard or as easy as you make it. You will not be forced into doing anything against your own will. With that said however, we do encourage ...