Fitness Squads for Kids

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    Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the students... Read more

    We serve in 2 locations Surrey: 110-15310 103A Ave. Surrey BC Langley: 6808 216st Langley BC Lims Taekwondo School in North Surrey & Langley is an integrated traditional Taekwondo and modern Olympic Sparring School. It combines a creative studio with a state-of-the-art teaching program facility under one roof. We provide the whole package; from beginner classes which build confidence and self-discipline, to challenging classes which give oppourtunity to earn the final black belt, as well... Read more

    Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store... Read more

    Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

    Weekly American Kenpo classes for children and teenagers at every experience level. Classes cover street self-defence techniques, forms, and sparring - perfect for improving self-confidence, fitness, discipline and focus. Our classes are small so we can provide dynamic, personal instruction tailored to your child's learning style. Classes are every Saturday at 10am Your child's first class is free Monthly membership: $50/mth Family Rate: $80/two family members Drop In Rate: $15/class Read more

    Health & Fitness Fitness Classes & Lessons

    Personal Training in Vancouver Bc, High intensity low impact workouts that deliver results fast. You will feel a difference within 5 workouts. Read more

    WaterART Fitness International specializes in education for instructors, personal trainers, health care providers and consumers. We offer both land and water fitness programs either via onsite/live training or home study/correspondence education. WaterART is an acronym for understanding how to design purposeful programs. We believe that the Application of Science is an Art. Our programs will take you through a system that helps you to understand the differences between 1) land fitness and WaterART... Read more

    Greater Vancouver's leading martial arts and fitness gym, InFighting Training Centres has locations in Downtown Vancouver and Brentwood Burnaby. We specialize in Kickboxing, Brazilian Jiu Jitsu, Strength & Conditioning and Kids Martial Arts. Read more

    Health & Fitness Fitness Clubs

    Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more

    If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving... Read more

    Conveniently located in downtown Vancouver, we are a complete mixed martial arts academy offering classes in: MUAY THAI BOXING BRAZILIAN JIU-JITSU WOMEN'S ONLY KICKBOXING MIXED MARTIAL ARTS KID'S MARTIAL ARTS Whether you are a complete beginner, experienced fighter, active competitor or hobbyist looking to get into great shape, we have the program for you! START YOUR FREE WEEK TRIAL NOW! Read more

    Introducing Kids to the World of Boxing in Montreal! Are you on the lookout for an exciting and beneficial activity tailored for your kids? Look no further! Ambition Boxing, located in the West Island of Montreal, Pierrefonds, offers an exceptional kids' boxing program that seamlessly combines fitness, fun, and skill-building. We firmly believe that instilling an active lifestyle from a young age is pivotal for your child's holistic development. Our kids' boxing classes, meticulously crafted... Read more

    Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, “the prowler”, TRX suspension systems, MMA equipment, hurdles, “land-mines” and chains for accommodating resistance (plus they look cool). We have designed our facility to get you motivated,... Read more

    Providing private and group pilates sessions along with exercise / active rehab sessions. We also provide one-on-on physiotherapy, chiropractic care. Located in the North Burnaby Heights area. Our Vision is to Impact Lives Through Better Heatlh. Our Mission is to Provide Hope With A Plan. Read more

    Health & Fitness Fitness Associations

    Teaching martial arts for over 25 years to all ages. various programs available. Also cardio kick boot camp available. Read more

    Tao of Peace is a community and family-oriented martial arts and life skills school located in Bowness, Calgary. Through our program, we develop students that are seekers of balance and growth, who hold themselves to their highest potential. Our martial arts curriculum draws on many traditions including Kempo Karate, Hap Ki Do (Joint Manipulation), and Western Boxing, with the goal of delivering a well-rounded program based in strong physical literacy and self-defence skills. Our philosophical... Read more

    Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do... Read more

    Exercise physiology Kinesiology Athletic therapy Group /team/one on one training Physical movement for all ages Athletic performance training General health and fitness training Read more

    Personal training , nutritional coaching and small group fitness classes centred on our boutique fitness studio just north of Yonge and Lawrence ...more information via our website Read more

    Health & Fitness Fitness Coaches & Instructors

    Traditional teaching of Kodokan Judo. Our non profit Judo Dojos offer both traditional concepts and modern competition techniques to help our students develop and maintain a healthy balanced lifestyle! Starting at 5 years old, our certified coaches will help to lead you and yours through this martial arts experience with "The Gentle Way". It won't be long until you realize your true strength. Give us a try, first class is always free. Read more

    Health & Fitness Fitness Clubs

    Stride Athletics is one of the premier training centres in the nation. We specialize in Personal Training, Team Dryland Training, Strength & Conditioning Programs, and Hockey Development Programs. Read more

    Health & Fitness Fitness Classes & Lessons

    We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids. Read more

    Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

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