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Fitness Squads for Kids

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    Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do... Read more

    Weekly American Kenpo classes for children and teenagers at every experience level. Classes cover street self-defence techniques, forms, and sparring - perfect for improving self-confidence, fitness, discipline and focus. Our classes are small so we can provide dynamic, personal instruction tailored to your child's learning style. Classes are every Saturday at 10am Your child's first class is free Monthly membership: $50/mth Family Rate: $80/two family members Drop In Rate: $15/class Read more

    Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the students... Read more

    Providing private and group pilates sessions along with exercise / active rehab sessions. We also provide one-on-on physiotherapy, chiropractic care. Located in the North Burnaby Heights area. Our Vision is to Impact Lives Through Better Heatlh. Our Mission is to Provide Hope With A Plan. Read more

    Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

    WaterART Fitness International specializes in education for instructors, personal trainers, health care providers and consumers. We offer both land and water fitness programs either via onsite/live training or home study/correspondence education. WaterART is an acronym for understanding how to design purposeful programs. We believe that the Application of Science is an Art. Our programs will take you through a system that helps you to understand the differences between 1) land fitness and WaterART... Read more

    Health & Fitness Fitness Clubs

    Our facility is top-of-the-line with state-of-the-art equipment. But don’t let appearances fool you. We are a friendly community of all ages and fitness levels. If you are committed to positive change and want to be trained to your best, join us. We are a service-oriented gym which means we specialize in personal training and small group training. We use a 3Dimensional approach which means a custom program designed by a team of specialized trainers. You have the option of training with up to three... Read more

    Healthy Life Cycle Sells Yoga Accessories and Meditation props in Canada. They are retailer and distributor yoga Products and equipment's. Their offer very competitive price to yoga studios and yoga teachers. Their products are yoga mats, yoga bolsters, yoga blocks, yoga eye pillow, yoga straps, yoga neck pillow, zafu meditation cushion, meditation pillow, meditation pillow, zabutom, meditation mat, incense sticks, white sage and etc. Read more

    If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving... Read more

    Vancouver Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is led by an experienced, certified Vancouver Fit Body Boot Camp personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalization is key to... Read more

    Health & Fitness Fitness Coaches & Instructors

    Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

    Conveniently located in downtown Vancouver, we are a complete mixed martial arts academy offering classes in: MUAY THAI BOXING BRAZILIAN JIU-JITSU WOMEN'S ONLY KICKBOXING MIXED MARTIAL ARTS KID'S MARTIAL ARTS Whether you are a complete beginner, experienced fighter, active competitor or hobbyist looking to get into great shape, we have the program for you! START YOUR FREE WEEK TRIAL NOW! Read more

    We are a martial arts facility that offers classes in Wrestling, Jiujitsu, MMA, Kickboxing, Boxing, Tangsoodo and Fitness. Read more

    Health & Fitness Fitness Clubs

    Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more

    Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet... Read more

    Tao of Peace is a community and family-oriented martial arts and life skills school located in Bowness, Calgary. Through our program, we develop students that are seekers of balance and growth, who hold themselves to their highest potential. Our martial arts curriculum draws on many traditions including Kempo Karate, Hap Ki Do (Joint Manipulation), and Western Boxing, with the goal of delivering a well-rounded program based in strong physical literacy and self-defence skills. Our philosophical... Read more

    Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

    Health & Fitness Fitness Clubs

    Stride Athletics is one of the premier training centres in the nation. We specialize in Personal Training, Team Dryland Training, Strength & Conditioning Programs, and Hockey Development Programs. Read more

    Exercise physiology Kinesiology Athletic therapy Group /team/one on one training Physical movement for all ages Athletic performance training General health and fitness training Read more

    Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

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