Health & Fitness Activities for Kids

Best match results for health & fitness activities for kids in Canada + 30km.

    Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each ... Read more other on and work together to meet a shared vision of health. We cultivate a community in which experts and learners can mingle and share information wellness topics from nutrition to personal growth to healthy living. Your health is linked to the health of the planet. On a small scale you shouldn’t run on the treadmill and then wipe it down with triclosan loaded wipes. On a bigger scale being healthy means having clean air to breathe and green places to go outside and play. We think of ...

    Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master ... Read more Hong-Lye Ooi. Some of Ooi’s former Black Belt competitors were members of the Canadian national team; additionally over 20 of Ooi’s former U.K. students were successful British and European national champions’. In 1987, Mr. Lo graduated as one of Grand Master Ooi’s first Black Belt recipients in Canada. Mr. Lo remained as a student and assistant instructor for Ooi until 2001. Subsequently Mr. Lo held a teaching position as a senior instructor for Grand Master Felix Ayensu. Ayensu, ...

    Support Sickkids

    Dates: from 10 Feb 2019 to 10 Feb 2019

    Join us as we kick for kids who can't and raise money for Sickkids Hospital. Students kick for one hour in this annual special event. Together we can make a difference.

    Brought to you by volunteerism and community involvement, Taste of Edmonton has become a summer tradition within our city that celebrates all the culinary delights our community has to offer. Pleasing the forever-loyal downtown crowd and other food-enthusiasts who head into the heart of the city to sample these scrumptious dishes, Taste of Edmonton has been able to grow into the largest food festival in Canada. Since 1984, Taste of Edmonton has been offering a delicious sampling of what Edmonton ... Read more restaurants have to offer. Of course we like to keep things fresh! With all of the city’s best food and drinks gathered together in Sir Winston Churchill Square, this festival will be sure to hit your sweet spot. Beer or wine, sweet or savoury, gluten or gluten-free, folk music or jazz – whatever you fancy, you will be able to find it at Taste of Edmonton 2016! Taste for Kids It’s a festival the whole family can enjoy! To add to your enjoyment, we are happy to see the return of Taste ...

    Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store ... Read more and Salsa training center in the Montreal region. Salsa-dance-school related topics that will enhance your dancing style and performance. Among our products and services, we offer the most unique and comprehensive SALSA lessons and visual aids. This Salsa site features instructional Salsa DVD and Videos as an effective learning tool for fast and easy results. Our dynamic team of qualified dance professionals invite you to a warm festive ambiance of fun and excitement, where you will be ...

    Health & Fitness Fitness Clubs

    Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal ... Read more sense of efficacy. But more specifically: a woman (perhaps with a couple of kids in their teen years), with every intention of shedding unwanted weight except that life kinda took over and she kept gaining weight every year. Maybe she’s almost accepted her new weight. At least that she may never see her pre-wedding or pre-baby body again. She’s gained perhaps 40-70 lbs and would be grateful to lose even half that. Somewhere along the line she’s permitted herself to be out of shape because ...

    Health & Fitness Health & Fitness School Holiday Activities

    Acton Jiu-Jitsu offers classes in Jiu-Jitsu, a Japanese Martial art which encompasses self defense taechniques as well as competition instruction. Classes are offered to all from 5 to 75! Classes are run by qualified Jiu-Jitsu black belt instructors who have many years training and have been accredited by the Ontario/Canadian Jiu-Jitsu Association which is supported by the Ontario Government and recognized internationally by membership with the World Council Of Jiu-Jitsu Organizations. Qualities ... Read more instilled in members include self confidence, improved self esteem, fitness, self defense tools and camaraderie! Acton Jiu-Jitsu has been in Acton for 20 years and many of our black belt instructors began training as young children!. Our Chief Instructor in Sensei Linda Squires with over 30 years' experience in training/teaching Jiu-Jitsu and who spent many years as a board member of the Canadian Jiu-Jitsu Association and spent several years as President of this respected organization. Please ...

    We strive to make practicing yoga accessible to everyone. Yoga Lounge Montreal offers a range of classes in order to welcome all levels and purposes of practicing yoga. Whether you would like to gain strength, flexibility, inner tranquility or clarity to your day-to-day life, we offer inspiring classes that will enhance your lifestyle. The community at Yoga Lounge Montreal includes individuals from all walks of life who enjoy the supportive environment of our dedicated and compassionate staff. ... Read more Our mission is to help you, through the magic of Yoga.

    Health & Fitness Fitness Clubs

    Our facility is top-of-the-line with state-of-the-art equipment. But don’t let appearances fool you. We are a friendly community of all ages and fitness levels. If you are committed to positive change and want to be trained to your best, join us. We are a service-oriented gym which means we specialize in personal training and small group training. We use a 3Dimensional approach which means a custom program designed by a team of specialized trainers. You have the option of training with up to ... Read more three trainers which means more likelihood you’ll get to schedule your workout when you want and you’ll be getting the benefits of working with trainers who have different training styles and personalities.

    Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, “the prowler”, TRX suspension systems, MMA equipment, hurdles, “land-mines” and chains for accommodating resistance (plus they look cool). We have designed our facility to get ... Read more you motivated, having fun, and most important achieving results!

    Health & Fitness Fitness Classes & Lessons

    We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids.

    At Moksha Yoga St. Catharines we combine our love of hot yoga with our love of community outreach and environmental awareness. Together, through this commitment, we help make the world a better place. Also offering non heated yoga, kids, tweens and youth programs, Qi Gong and resistance training.

    Health & Fitness Yoga

    Greater Hamilton's only Therapeutic Yoga Studio offering group classes and private yoga therapy sessions to help you improve your mobility, strength & balance, and foster ease & stability in body & mind.

    Health & Fitness Health & Fitness School Holiday Activities

    RentABike first participated in Canada’s capital love affair with cycling in 1981 although the first velocipede dates back to pre-automobile 1869. Operating for over 25 years from the Hotel Chateau Laurier and now in a unique adapted railway tunnel under Rideau Street on the World Heritage Rideau Canal, RentABike offers an experienced and respected cycling service for visitors and residents. Our youth tour services are unique to Canada if not North America. Over 100,000 grade school students ... Read more have participated and enjoyed the Capital’s extensive pathway network. Many schools have been returning for 15 years.

    Karen Toth has 25 years of experience of working mind/body/soul connections. Karen created Healthy Body Moves to bring more awareness of how you are moving, think, grow to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute ... Read more lesson to your new born to keep them thriving and release the strain for child birth for a better start to a new life!! I have a mom that believes her son has become supper intelligent from a small lesson! Children In a playful, learning environment, this method provides children with experiences that give them an opportunity to upgrade their movement, to increase their learning abilities, bringing more balance to their lives. Children with special Needs Children that have had a Stroke ...

    • 317 McRae Avenue, Ottawa City, Ontario K1A 0A1

    Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout.

    Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet ... Read more while having fun with ribbons, balls, hoops and ropes. Our competitive program excels with interclub, provincial and western regional stream athletes, earning top placements at competitions including over 20 titles of "Alberta Provincial Champion" and "Western Regional Champion" in Canada. And finally, our rewarding performing stream offers once-in-a-lifetime experiences, being part of Team Canada for the 2011, 2015 and soon to be 2019 World Gymnaestradas in Switzerland, Finland and Austria ...

    Rhythmic Gymnastics Classes for Girls all ages!

    Dates: from 15 Sep 2018 to 15 Jun 2019

    The Recreational stream is offered to those who want to experience the FUN of rhythmic gymnastics. All classes incorporate a small introduction to ballet, warm-up, stretching and light acrobatics. Each week we focus on a different apparatus (ball, hoop, rope, ribbon, and scarves) and teach the gymnasts the basic foundations of manipulation (throwing, rolling, and skipping) as well as gymnastics-specific skills and tricks. Our recreational gymnasts perform at two shows - the Winter Show and the Year End show - for which they learn unique choreographies, mastering the skills they have learned throughout the session. Classes are from 45min to 1hr per week, and are divided based on the age of gymnasts. We focus on the Active Start 4 Life program as well as Long-Term Athlete Development.

    Vancouver Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is led by an experienced, certified Vancouver Fit Body Boot Camp personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalization is key to ... Read more getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.

    Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the ... Read more students first. The other major aspect of TKO is our fight team, which is for those interested in testing their abilities in the ring against other competitors. We arrange for our fighters to participate in CASK sanctioned events and do our best to prepare them physically and mentally for the challenge of fighting a live opponent. The training at TKO is as hard or as easy as you make it. You will not be forced into doing anything against your own will. With that said however, we do encourage ...

    Family Friendly Taekwon-Do classes ages 7 to adult Little STARS Program for kids 3 to 6 years old Special Needs Taekwon-Do Licensed AntiBullying and Personal Safety Instruction Women's Self Defense

    Health & Fitness Fitness Clubs

    Stride Athletics is one of the premier training centres in the nation. We specialize in Personal Training, Team Dryland Training, Strength & Conditioning Programs, and Hockey Development Programs.

    Health & Fitness Fitness Classes & Lessons

    With yoga for everyone, and a play-space to engage the little ones, amma yoga makes it possible to choose what nurtures you, so that you can better take care of the important people in your life. Our family-focused studio is located just up the road from Kitchener's Innovation District, in the Mount Hope - Breithaupt Park neighbourhood, and is easily accessible from Waterloo. Drop-in classes include: - Yoga! - Prenatal Yoga - Mom & Baby and Moms & Movers Yoga - Tots, Kids and Family Yoga - ... Read more Restorative Yoga All classes are beginner-friendly. Connect with a community of support to carry you when it's hard and make the good parts even sweeter.

    Health & Fitness Fitness Coaches & Instructors

    We do offer hot yoga, regular yoga, yoga teacher training, kids yoga and yoga fusion classes. Our school is an registered yoga school with the yoga alliance USA since 2007. We do have intro package of $40 plus tax for the first month to try unlimited classes for the first month.

    Established 7 May 2012, we are the first CrossFit Affiliate in Westman. Here you’ll find Olympic barbells, gymnastic rings, squat racks, kettlebells and a few surprises. At CrossFit Brandon, becoming fit isn’t fancy. Using basic to advanced barbell techniques, plyometric movements and running (to name a few modalities), you’ll be able to transform yourself into a healthier person. Whether your goals are pertinent to strength, body composition or General Physical Preparedness, you can meet and ... Read more exceed your own fitness expectations while enjoying a small community atmosphere.

    Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do ... Read more this? Largely by drawing upon the 'ancient wisdoms' of the Internal Arts. By 'ancient wisdoms', we mean 'tried and true'; in other words, techniques and strategies that have been developed and studied over many centuries and have stood the test of time. By 'Internal Arts', we mean paths or arts that focus on and cultivate the inner qualities of mind, energy and spirit. These are attributes that can be developed and made stronger with time and practice. This is in contrast with purely ...

    SC Kim's Taekwondo is a premier world class martial arts schools in the Lower Mainland and has been a fixture in Burnaby since 1994. We specialize in teaching children and youth of all ages but have comprehensive programs for all age groups and skill levels.

    WaterART Fitness International specializes in education for instructors, personal trainers, health care providers and consumers. We offer both land and water fitness programs either via onsite/live training or home study/correspondence education. WaterART is an acronym for understanding how to design purposeful programs. We believe that the Application of Science is an Art. Our programs will take you through a system that helps you to understand the differences between 1) land fitness and WaterART ... Read more Fitness, 2) swimming and WaterART Fitness, 3) traditional aquacize and WaterART Fitness.

    Judokaa Martial Arts is more than just a martial arts club! We are active in the community and participate in tournaments and demonstrations, province wide. Judokaa is Durham's only santioned Judo and Jiu-Jitsu school. Come see what all the buzz is about, and give our family a try. Our students come from all over the Durham Region and many come to all four classes offered each week. Many of the students tried a class and were hooked right from the start. Some of our students also followed us ... Read more when we moved back in 2010 from a different judo club which to us is a great complement. Our club is also very involved in community events and last year we did the grand 5year anniversary of the Giant Tiger in Oshawa which saw the club raise over $800 for our fighters and we also took part in the Brooklin Fair Parade. Judokaa Martial Arts often honor the parents and the kids in the club with pizza parties and other events that make us more than just a judo and Jiu Jitsu club. We plan to enter ...

    Overall rating: 5 out of 5  

    Not like any school I have seen

    31-01-2017 by Brad Baine

    Not like any school I have seen Oct 21 2016 by Brad Baine (Parent of a Student with 3 - 6 Months Experience at this school) Quality of Instruction:Excellent Other aspects:Excellent Recommended:Yes I brought my three kids into this school to try the self defense done on the Friday nights. I was so impressed I signed up all three kids. Its a well structured program and the training is second to none. Not only was the head instructor a black belt in judo but I was told he also holds a purple belt in BJJ. Glad I tried this school I was told about them through a friend that has kids in the program great referral!!!

    Conveniently located in downtown Vancouver, we are a complete mixed martial arts academy offering classes in: MUAY THAI BOXING BRAZILIAN JIU-JITSU WOMEN'S ONLY KICKBOXING MIXED MARTIAL ARTS KID'S MARTIAL ARTS Whether you are a complete beginner, experienced fighter, active competitor or hobbyist looking to get into great shape, we have the program for you! START YOUR FREE WEEK TRIAL NOW!

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