Health & Fitness Activities for Kids

Best match results for health & fitness activities for kids in Canada + 30km.

    Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each ... Read more other on and work together to meet a shared vision of health. We cultivate a community in which experts and learners can mingle and share information wellness topics from nutrition to personal growth to healthy living. Your health is linked to the health of the planet. On a small scale you shouldn’t run on the treadmill and then wipe it down with triclosan loaded wipes. On a bigger scale being healthy means having clean air to breathe and green places to go outside and play. We think of ...

    Welcome to TKO Fighting Arts; the premier Muay Thai and Thai Boxing gym in Kitchener-Waterloo, Ontario since 1995. At TKO, there is just good old fashioned hard training. Whether you are looking to lose weight, improve cardiovascular endurance, or boost confidence and self esteem, TKO will help you meet your goals. With perseverance and dedication along with a positive mentality, the sky’s the limit. TKO trainers are well aware of this, and they make it a priority to put the interest of the ... Read more students first. The other major aspect of TKO is our fight team, which is for those interested in testing their abilities in the ring against other competitors. We arrange for our fighters to participate in CASK sanctioned events and do our best to prepare them physically and mentally for the challenge of fighting a live opponent. The training at TKO is as hard or as easy as you make it. You will not be forced into doing anything against your own will. With that said however, we do encourage ...

    Judokaa Martial Arts is more than just a martial arts club! We are active in the community and participate in tournaments and demonstrations, province wide. Judokaa is Durham's only santioned Judo and Jiu-Jitsu school. Come see what all the buzz is about, and give our family a try. Our students come from all over the Durham Region and many come to all four classes offered each week. Many of the students tried a class and were hooked right from the start. Some of our students also followed us ... Read more when we moved back in 2010 from a different judo club which to us is a great complement. Our club is also very involved in community events and last year we did the grand 5year anniversary of the Giant Tiger in Oshawa which saw the club raise over $800 for our fighters and we also took part in the Brooklin Fair Parade. Judokaa Martial Arts often honor the parents and the kids in the club with pizza parties and other events that make us more than just a judo and Jiu Jitsu club. We plan to enter ...

    Overall rating: 5 out of 5  

    Not like any school I have seen

    31-01-2017 by Brad Baine

    Not like any school I have seen Oct 21 2016 by Brad Baine (Parent of a Student with 3 - 6 Months Experience at this school) Quality of Instruction:Excellent Other aspects:Excellent Recommended:Yes I brought my three kids into this school to try the self defense done on the Friday nights. I was so impressed I signed up all three kids. Its a well structured program and the training is second to none. Not only was the head instructor a black belt in judo but I was told he also holds a purple belt in BJJ. Glad I tried this school I was told about them through a friend that has kids in the program great referral!!!

    Karen Toth has 25 years of experience of working mind/body/soul connections. Karen created Healthy Body Moves to bring more awareness of how you are moving, think, grow to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute ... Read more lesson to your new born to keep them thriving and release the strain for child birth for a better start to a new life!! I have a mom that believes her son has become supper intelligent from a small lesson! Children In a playful, learning environment, this method provides children with experiences that give them an opportunity to upgrade their movement, to increase their learning abilities, bringing more balance to their lives. Children with special Needs Children that have had a Stroke ...

    At Moksha Yoga St. Catharines we combine our love of hot yoga with our love of community outreach and environmental awareness. Together, through this commitment, we help make the world a better place. Also offering non heated yoga, kids, tweens and youth programs, Qi Gong and resistance training.

    WaterART Fitness International specializes in education for instructors, personal trainers, health care providers and consumers. We offer both land and water fitness programs either via onsite/live training or home study/correspondence education. WaterART is an acronym for understanding how to design purposeful programs. We believe that the Application of Science is an Art. Our programs will take you through a system that helps you to understand the differences between 1) land fitness and WaterART ... Read more Fitness, 2) swimming and WaterART Fitness, 3) traditional aquacize and WaterART Fitness.

    Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet ... Read more while having fun with ribbons, balls, hoops and ropes. Our competitive program excels with interclub, provincial and western regional stream athletes, earning top placements at competitions including over 20 titles of "Alberta Provincial Champion" and "Western Regional Champion" in Canada. And finally, our rewarding performing stream offers once-in-a-lifetime experiences, being part of Team Canada for the 2011, 2015 and soon to be 2019 World Gymnaestradas in Switzerland, Finland and Austria ...

    Rhythmic Gymnastics Classes for Girls all ages!

    Dates: from 15 Sep 2018 to 15 Jun 2019

    The Recreational stream is offered to those who want to experience the FUN of rhythmic gymnastics. All classes incorporate a small introduction to ballet, warm-up, stretching and light acrobatics. Each week we focus on a different apparatus (ball, hoop, rope, ribbon, and scarves) and teach the gymnasts the basic foundations of manipulation (throwing, rolling, and skipping) as well as gymnastics-specific skills and tricks. Our recreational gymnasts perform at two shows - the Winter Show and the Year End show - for which they learn unique choreographies, mastering the skills they have learned throughout the session. Classes are from 45min to 1hr per week, and are divided based on the age of gymnasts. We focus on the Active Start 4 Life program as well as Long-Term Athlete Development.

    If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving ... Read more your quality of life. Human beings are meant to move, and move well. Whether you are just discovering, re-discovering, or fine-tuning your inner athlete, we can help you be fitter, stronger, faster, and more mobile. Train like you mean it. Join us for a free trial class on Saturday mornings. Check our website to confirm class times.

    Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store ... Read more and Salsa training center in the Montreal region. Salsa-dance-school related topics that will enhance your dancing style and performance. Among our products and services, we offer the most unique and comprehensive SALSA lessons and visual aids. This Salsa site features instructional Salsa DVD and Videos as an effective learning tool for fast and easy results. Our dynamic team of qualified dance professionals invite you to a warm festive ambiance of fun and excitement, where you will be ...

    We do offer hot yoga, regular yoga, yoga teacher training, kids yoga and yoga fusion classes. Our school is an registered yoga school with the yoga alliance USA since 2007. We do have intro package of $40 plus tax for the first month to try unlimited classes for the first month.

    Yoga for Kids Thank you for your interest in sharing yoga with your child! Yoga has so many benefits and can be shared with children of all ages. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Yoga gives kids strength, flexibility and balance of the body, mind and spirit. They experience the joy and vitality of being in a body and connect to their breath. Children ... Read more will improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. We also promote inner-strength, balance, self-confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out, as well as finding joy and vitality in our bodies. Yoga helps kids see their inner radiance and connect to something beyond themselves!

    Health & Fitness Health & Fitness School Holiday Activities

    Oxygen Yoga & Fitness is a Burnaby-based hot yoga studio. We offer a wide range of classes for anyone who wants to tone, strengthen, relax and detoxify. We offer a wide range of classes to suit our clients preferences and pricing options. Our state-of-the-art facility is warmed by authentic infrared sauna heat, which heats you from the inside out. Our oxygen yoga has many benefits including: aiding the release of toxins, increased circulation, improved skin tone, stress relief and help with muscle ... Read more aches. Our infrared heat and classes focus on all quadrants of life from the mental to the spiritual, emotional and physical. Give us a call for more details today.

    Health & Fitness Fitness Clubs

    Our facility is top-of-the-line with state-of-the-art equipment. But don’t let appearances fool you. We are a friendly community of all ages and fitness levels. If you are committed to positive change and want to be trained to your best, join us. We are a service-oriented gym which means we specialize in personal training and small group training. We use a 3Dimensional approach which means a custom program designed by a team of specialized trainers. You have the option of training with up to ... Read more three trainers which means more likelihood you’ll get to schedule your workout when you want and you’ll be getting the benefits of working with trainers who have different training styles and personalities.

    Health & Fitness Fitness Coaches & Instructors
    Health & Fitness Fitness Centres

    Kyokushin karate classes for kids and adults. Krastev Kyokushin Academy is an old school karate dojo. Discipline, respect and hard work are our core values that we require from all students.

    We are a martial arts facility that offers classes in Wrestling, Jiujitsu, MMA, Kickboxing, Boxing, Tangsoodo and Fitness.

    Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, “the prowler”, TRX suspension systems, MMA equipment, hurdles, “land-mines” and chains for accommodating resistance (plus they look cool). We have designed our facility to get ... Read more you motivated, having fun, and most important achieving results!

    Health & Fitness Fitness Coaches & Instructors

    Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT).

    Health & Fitness Fitness Classes & Lessons

    Vancouver Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere. Every workout session is led by an experienced, certified Vancouver Fit Body Boot Camp personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time*. Personalization is key to ... Read more getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.

    Health & Fitness Fitness Clubs

    Stride Athletics is one of the premier training centres in the nation. We specialize in Personal Training, Team Dryland Training, Strength & Conditioning Programs, and Hockey Development Programs.

    Health & Fitness Health & Fitness School Holiday Activities

    Acton Jiu-Jitsu offers classes in Jiu-Jitsu, a Japanese Martial art which encompasses self defense taechniques as well as competition instruction. Classes are offered to all from 5 to 75! Classes are run by qualified Jiu-Jitsu black belt instructors who have many years training and have been accredited by the Ontario/Canadian Jiu-Jitsu Association which is supported by the Ontario Government and recognized internationally by membership with the World Council Of Jiu-Jitsu Organizations. Qualities ... Read more instilled in members include self confidence, improved self esteem, fitness, self defense tools and camaraderie! Acton Jiu-Jitsu has been in Acton for 20 years and many of our black belt instructors began training as young children!. Our Chief Instructor in Sensei Linda Squires with over 30 years' experience in training/teaching Jiu-Jitsu and who spent many years as a board member of the Canadian Jiu-Jitsu Association and spent several years as President of this respected organization. Please ...

    Health & Fitness Health & Fitness School Holiday Activities
    Health & Fitness Fitness Associations

    Teaching martial arts for over 25 years to all ages. various programs available. Also cardio kick boot camp available.

    The Jump Yard is 20,000 square foot Indoor Trampoline Park, in Grande Prairie, Alberta. With wall to wall trampolines, a massive foam pit, trampoline dodgeball and so much more, it is the go to place for fun in the Peace Region. Book your next Party with The Jump Yard and leave all the details to us! It’s sure to be the BEST PARTY EVER! We offer a variety of party packages to suit every size, age and budget. So what are you waiting for? Hours of Operation Monday: 3 pm to 9 pm ... Read more Tuesday to Thursday: 10 am to 9 pm Friday to Saturday: 10 am to 10 pm Sunday and Holidays: 10 am to 6pm

    Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do ... Read more this? Largely by drawing upon the 'ancient wisdoms' of the Internal Arts. By 'ancient wisdoms', we mean 'tried and true'; in other words, techniques and strategies that have been developed and studied over many centuries and have stood the test of time. By 'Internal Arts', we mean paths or arts that focus on and cultivate the inner qualities of mind, energy and spirit. These are attributes that can be developed and made stronger with time and practice. This is in contrast with purely ...

    Health & Fitness Yoga

    Greater Hamilton's only Therapeutic Yoga Studio offering group classes and private yoga therapy sessions to help you improve your mobility, strength & balance, and foster ease & stability in body & mind.

    Exercise physiology Kinesiology Athletic therapy Group /team/one on one training Physical movement for all ages Athletic performance training General health and fitness training

    Health & Fitness Fitness Classes & Lessons
    • 7500 Hwy 27 #22, Vaughan, Ontario L4H 0J2

    Martial arts training, karate for kids and adults, fitness and fun for everyone.

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