We serve in 2 locations Surrey: 110-15310 103A Ave. Surrey BC Langley: 6808 216st Langley BC Lims Taekwondo School in North Surrey & Langley is an integrated traditional Taekwondo and modern Olympic Sparring School. It combines a creative studio with a state-of-the-art teaching program facility under one roof. We provide the whole package; from beginner classes which build confidence and self-discipline, to challenging classes which give oppourtunity to earn the final black belt, as well... Read more

Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

A day camp that provides all the activities that Parc Jean-Drapeau as to offer, including, the beach, kayaking, rock climbing, la Ronde, and much more. Day Camps Urban Excursion provide supervised, by a high-quality team, urban environments and creates activities for everyone. These environments are stimulating, entertaining, and safe. They allow our participants to develop their sporting and cultural skills with an emphasis on healthy lifestyles and fun. We provide all our participants with an... Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

The New Mummy Company Inc is a parenting service company offering a wide variety of prenatal and postpartum support services to new and expectant parents in the privacy and comfort of your own home. We are based in Oakville but our services cover all of the GTA and Southern Ontario. We also provide service in Calgary, Vancouver and Ottawa. Our most popular service is that of a night nanny.The night nanny will offer valuable advice when requested on sleep routines, breastfeeding tips and general... Read more

Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store... Read more

Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more

Judokaa Martial Arts is more than just a martial arts club! We are active in the community and participate in tournaments and demonstrations, province wide. Judokaa is Durham's only santioned Judo and Jiu-Jitsu school. Come see what all the buzz is about, and give our family a try. Our students come from all over the Durham Region and many come to all four classes offered each week. Many of the students tried a class and were hooked right from the start. Some of our students also followed us... Read more

We strive to make practicing yoga accessible to everyone. Yoga Lounge Montreal offers a range of classes in order to welcome all levels and purposes of practicing yoga. Whether you would like to gain strength, flexibility, inner tranquility or clarity to your day-to-day life, we offer inspiring classes that will enhance your lifestyle. The community at Yoga Lounge Montreal includes individuals from all walks of life who enjoy the supportive environment of our dedicated and compassionate staff.... Read more

Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each other... Read more

Established 7 May 2012, we are the first CrossFit Affiliate in Westman. Here you’ll find Olympic barbells, gymnastic rings, squat racks, kettlebells and a few surprises. At CrossFit Brandon, becoming fit isn’t fancy. Using basic to advanced barbell techniques, plyometric movements and running (to name a few modalities), you’ll be able to transform yourself into a healthier person. Whether your goals are pertinent to strength, body composition or General Physical Preparedness, you can meet and exceed... Read more

Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, “the prowler”, TRX suspension systems, MMA equipment, hurdles, “land-mines” and chains for accommodating resistance (plus they look cool). We have designed our facility to get you motivated,... Read more

We do offer hot yoga, regular yoga, yoga teacher training, kids yoga and yoga fusion classes. Our school is an registered yoga school with the yoga alliance USA since 2007. We do have intro package of $40 plus tax for the first month to try unlimited classes for the first month. Read more

Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

Family Friendly Taekwon-Do classes ages 7 to adult Little STARS Program for kids 3 to 6 years old Special Needs Taekwon-Do Licensed AntiBullying and Personal Safety Instruction Women's Self Defense Read more

WaterART Fitness International specializes in education for instructors, personal trainers, health care providers and consumers. We offer both land and water fitness programs either via onsite/live training or home study/correspondence education. WaterART is an acronym for understanding how to design purposeful programs. We believe that the Application of Science is an Art. Our programs will take you through a system that helps you to understand the differences between 1) land fitness and WaterART... Read more

iGita has its roots as a yoga studio; one that continues to thrive and foster wellbeing and joy in its community. Since its inception in 2010, weve grown and expanded, welcoming other like-minded health and fitness professionals to become what we like to think of as Oakvilles largest urban sanctuary. More than a yoga studio, iGita provides an un-intimidating, friendly environment, offering mind-body based fitness classes and services including : Yoga, Hot Yoga, Pilates Mat and equipment classes,... Read more

Providing private and group pilates sessions along with exercise / active rehab sessions. We also provide one-on-on physiotherapy, chiropractic care. Located in the North Burnaby Heights area. Our Vision is to Impact Lives Through Better Heatlh. Our Mission is to Provide Hope With A Plan. Read more

Thunder Bay Diving Club (TBDC) is a not-for-profit organization promoting the sport of diving to the Thunder Bay community since 1982. TBDC offers programs for children of all ages and abilities; from 6 years of age to senior national athletes. TBDC strives to give each diver the opportunity to reach their fullest potential in a supportive, safe, and fun atmosphere. The sport of diving develops strength, coordination, balance, and flexibility. Diving is an excellent sport for enhancing your child's... Read more

A giant indoor trampoline park and ninja warrior playground featuring climbing obstacles, trampoline dodgeball courts, high-performance trampolines, and three different obstacle courses. We provide birthday parties for boys and girls. Experience the power of play in our PD Day Camps, Calgary Teen & Tween Nights, Kids After School Programs, Dryland Training, Athletic Team Building, Corporate Social Club events, or drop-in with the whole family for fun and active entertainment by the hour. Please... Read more

Greater Hamilton's only Therapeutic Yoga Studio offering group classes and private yoga therapy sessions to help you improve your mobility, strength & balance, and foster ease & stability in body & mind. Read more

Everyone needs to train. Whether you are in good health or bad, you have to work on your fitness level. Get your muscles activated, your body moving and hit something. Learn to fight as an added benefit to weight loss... and its fun! In the west island of Montreal, in Pierrefonds, Ambition Boxing has a program of fitness boxing and professional boxing for all levels. Kids classes (8 to 14 years old), fitness boxing for adults and full contact boxing for experienced fighters are offered weekly.... Read more

Personal training , nutritional coaching and small group fitness classes centred on our boutique fitness studio just north of Yonge and Lawrence ...more information via our website Read more