We serve in 2 locations Surrey: 110-15310 103A Ave. Surrey BC Langley: 6808 216st Langley BC Lims Taekwondo School in North Surrey & Langley is an integrated traditional Taekwondo and modern Olympic Sparring School. It combines a creative studio with a state-of-the-art teaching program facility under one roof. We provide the whole package; from beginner classes which build confidence and self-discipline, to challenging classes which give oppourtunity to earn the final black belt, as well... Read more

Our facility is top-of-the-line with state-of-the-art equipment. But don’t let appearances fool you. We are a friendly community of all ages and fitness levels. If you are committed to positive change and want to be trained to your best, join us. We are a service-oriented gym which means we specialize in personal training and small group training. We use a 3Dimensional approach which means a custom program designed by a team of specialized trainers. You have the option of training with up to three... Read more

Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

Conveniently located in downtown Vancouver, we are a complete mixed martial arts academy offering classes in: MUAY THAI BOXING BRAZILIAN JIU-JITSU WOMEN'S ONLY KICKBOXING MIXED MARTIAL ARTS KID'S MARTIAL ARTS Whether you are a complete beginner, experienced fighter, active competitor or hobbyist looking to get into great shape, we have the program for you! START YOUR FREE WEEK TRIAL NOW! Read more

Martial arts training, karate for kids and adults, fitness and fun for everyone. Read more

Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet... Read more

Family Friendly Taekwon-Do classes ages 7 to adult Little STARS Program for kids 3 to 6 years old Special Needs Taekwon-Do Licensed AntiBullying and Personal Safety Instruction Women's Self Defense Read more

Exercise physiology Kinesiology Athletic therapy Group /team/one on one training Physical movement for all ages Athletic performance training General health and fitness training Read more

Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each other... Read more

Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more

The Jump Yard is 20,000 square foot Indoor Trampoline Park, in Grande Prairie, Alberta. With wall to wall trampolines, a massive foam pit, trampoline dodgeball and so much more, it is the go to place for fun in the Peace Region. Book your next Party with The Jump Yard and leave all the details to us! It’s sure to be the BEST PARTY EVER! We offer a variety of party packages to suit every size, age and budget. So what are you waiting for? Hours of Operation Monday: 3 pm to 9 pm Tuesday... Read more

If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving... Read more

Tao of Peace is a community and family-oriented martial arts and life skills school located in Bowness, Calgary. Through our program, we develop students that are seekers of balance and growth, who hold themselves to their highest potential. Our martial arts curriculum draws on many traditions including Kempo Karate, Hap Ki Do (Joint Manipulation), and Western Boxing, with the goal of delivering a well-rounded program based in strong physical literacy and self-defence skills. Our philosophical... Read more

We are a fantastic strength and conditioning gym right between Stoney Creek and Grimsby Ontario that offer boot camp and CrossFit classes to children and adults. Our members are all very supportive, encouraging and friendly which creates a great community environment. Our classes can help you children develop better coordination, speed, strength and improve overall fitness. We look forward to meeting you and your kids. Read more

Personal Training in Vancouver Bc, High intensity low impact workouts that deliver results fast. You will feel a difference within 5 workouts. Read more

Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store... Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more

Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

The Station is a cultural, recreational and educational center for both girls and boys 6-14 years, built to keep the mind and the body active. Offering classes, after school programs and private events - there's no doubt that our energy is contagious. Learn to overcome obstacles, join a spy organization, try out our Maker Lab and more - all under one roof! What are you waiting for? Come hangout - bring friends/family and meet new people. Read more

Established 7 May 2012, we are the first CrossFit Affiliate in Westman. Here you’ll find Olympic barbells, gymnastic rings, squat racks, kettlebells and a few surprises. At CrossFit Brandon, becoming fit isn’t fancy. Using basic to advanced barbell techniques, plyometric movements and running (to name a few modalities), you’ll be able to transform yourself into a healthier person. Whether your goals are pertinent to strength, body composition or General Physical Preparedness, you can meet and exceed... Read more

Introducing Kids to the World of Boxing in Montreal! Are you on the lookout for an exciting and beneficial activity tailored for your kids? Look no further! Ambition Boxing, located in the West Island of Montreal, Pierrefonds, offers an exceptional kids' boxing program that seamlessly combines fitness, fun, and skill-building. We firmly believe that instilling an active lifestyle from a young age is pivotal for your child's holistic development. Our kids' boxing classes, meticulously crafted... Read more

Weekly American Kenpo classes for children and teenagers at every experience level. Classes cover street self-defence techniques, forms, and sparring - perfect for improving self-confidence, fitness, discipline and focus. Our classes are small so we can provide dynamic, personal instruction tailored to your child's learning style. Classes are every Saturday at 10am Your child's first class is free Monthly membership: $50/mth Family Rate: $80/two family members Drop In Rate: $15/class Read more

OMAC martial arts schools have a history of successes in different martial arts competitions. In the case of setbacks, we come back even stronger. Our state of the art spacious, convenient, and safe training centers is at North Oakville, Eglinton, Burlington, Mississauga, and Vaughan. Our inspirational and incredibly experienced teams are available anytime for their students at these mentioned world-class martial arts training schools. Read more