Generate literally means “to bring into being.” Fitness is a life long, continuous investment in yourself that gives you the strength to make the most of your life, no matter what age or fitness level. Strength doesn’t mean rock-hard abs or a bikini-bod. It means having a strong heart to take your kids for a bike ride and a clear head to keep stress at bay. In short, strength is having what you need to live better. Generate is committed to creating a welcoming space where friends cheer each other... Read more

Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal... Read more

Tao of Peace is a community and family-oriented martial arts and life skills school located in Bowness, Calgary. Through our program, we develop students that are seekers of balance and growth, who hold themselves to their highest potential. Our martial arts curriculum draws on many traditions including Kempo Karate, Hap Ki Do (Joint Manipulation), and Western Boxing, with the goal of delivering a well-rounded program based in strong physical literacy and self-defence skills. Our philosophical... Read more

We serve in 2 locations Surrey: 110-15310 103A Ave. Surrey BC Langley: 6808 216st Langley BC Lims Taekwondo School in North Surrey & Langley is an integrated traditional Taekwondo and modern Olympic Sparring School. It combines a creative studio with a state-of-the-art teaching program facility under one roof. We provide the whole package; from beginner classes which build confidence and self-discipline, to challenging classes which give oppourtunity to earn the final black belt, as well... Read more

Elena's Rhythmic Gymnastics Club offers outstanding instruction in all levels of rhythmic gymnastics in Edmonton, AB since 1995. Our programs offer local and international opportunities with a strong focus on "Fitness, Friends and Fun!". We pride ourselves with our unique recreational, performing and competitive programs from ages 4 to adult. Our recreational programs offer weekly instruction in the basics of rhythmic gymnastics, developing strength, flexibility, musicality, acrobatics and ballet... Read more

If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving... Read more

Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

Family Friendly Taekwon-Do classes ages 7 to adult Little STARS Program for kids 3 to 6 years old Special Needs Taekwon-Do Licensed AntiBullying and Personal Safety Instruction Women's Self Defense Read more

The Jump Yard is 20,000 square foot Indoor Trampoline Park, in Grande Prairie, Alberta. With wall to wall trampolines, a massive foam pit, trampoline dodgeball and so much more, it is the go to place for fun in the Peace Region. Book your next Party with The Jump Yard and leave all the details to us! It’s sure to be the BEST PARTY EVER! We offer a variety of party packages to suit every size, age and budget. So what are you waiting for? Hours of Operation Monday: 3 pm to 9 pm Tuesday... Read more

Stride Athletics is one of the premier training centres in the nation. We specialize in Personal Training, Team Dryland Training, Strength & Conditioning Programs, and Hockey Development Programs. Read more

Exercise physiology Kinesiology Athletic therapy Group /team/one on one training Physical movement for all ages Athletic performance training General health and fitness training Read more

Martial arts training, karate for kids and adults, fitness and fun for everyone. Read more

Our private 5700 square foot facility is stocked with everything that you find in a big box commercial gym, large showers, plate loaded strength equipment cable machines, free weights and lots of cardio equipment. Beyond that, we have everything that you will find in a private personal training studio, battling ropes, “the prowler”, TRX suspension systems, MMA equipment, hurdles, “land-mines” and chains for accommodating resistance (plus they look cool). We have designed our facility to get you motivated,... Read more

Our facility is top-of-the-line with state-of-the-art equipment. But don’t let appearances fool you. We are a friendly community of all ages and fitness levels. If you are committed to positive change and want to be trained to your best, join us. We are a service-oriented gym which means we specialize in personal training and small group training. We use a 3Dimensional approach which means a custom program designed by a team of specialized trainers. You have the option of training with up to three... Read more

Conveniently located in downtown Vancouver, we are a complete mixed martial arts academy offering classes in: MUAY THAI BOXING BRAZILIAN JIU-JITSU WOMEN'S ONLY KICKBOXING MIXED MARTIAL ARTS KID'S MARTIAL ARTS Whether you are a complete beginner, experienced fighter, active competitor or hobbyist looking to get into great shape, we have the program for you! START YOUR FREE WEEK TRIAL NOW! Read more

A giant indoor trampoline park and ninja warrior playground featuring climbing obstacles, trampoline dodgeball courts, high-performance trampolines, and three different obstacle courses. We provide birthday parties for boys and girls. Experience the power of play in our PD Day Camps, Calgary Teen & Tween Nights, Kids After School Programs, Dryland Training, Athletic Team Building, Corporate Social Club events, or drop-in with the whole family for fun and active entertainment by the hour. Please... Read more

Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do... Read more

Traditional teaching of Kodokan Judo. Our non profit Judo Dojos offer both traditional concepts and modern competition techniques to help our students develop and maintain a healthy balanced lifestyle! Starting at 5 years old, our certified coaches will help to lead you and yours through this martial arts experience with "The Gentle Way". It won't be long until you realize your true strength. Give us a try, first class is always free. Read more

At Krastev Kyokushin Karate Academy we offer kyokushin karate classes for kids and adults. Our karate academy is "an old school karate dojo". By saying that we mean that discipline, hard work and respect are our core values. Currently we have 2 locations: 1083 Pape Ave, Toronto, ON and 11-2359 Royal Windsor Drive, Mississauga, ON. Read more

Fitness classes are now available by appointment only. Thursday at 5:30 PM. See MAGMA Fitness for details. Read more

Markham Martial Arts (MMA) is a professionally run Martial Arts Facility in Markham, Ontario featuring programs in all major aspects of self-defense, fighting and fitness. Our classes are created to facilitate both children and adults of all ages and skill levels. We have some of the most qualified trainers in the world, specializing in Muay Thai, Kickboxing, Boxing and High Intensity Interval Training (HIIT). Our philosophy at Markham Martial Arts (MMA) is focused on providing a supportive and... Read more

Greater Vancouver's leading martial arts and fitness gym, InFighting Training Centres has locations in Downtown Vancouver and Brentwood Burnaby. We specialize in Kickboxing, Brazilian Jiu Jitsu, Strength & Conditioning and Kids Martial Arts. Read more

Oakville Taekwondo Academy is family owned and operated by husband and wife team Mr. Walter Lo and Mrs. Kim Lo; both certified Black Belts by the Kukkiwon. Mr. Lo is a Kukkiwon licensed International Master Instructor with The World Taekwondo Federation. A student of Chinese martial arts in the 1970’s Mr. Lo went on to earn his Black Belt in Kempo Karate before pursuing the Korean martial arts. In 1985, Mr. Lo joined Moo Duk Kwan Taekwondo a lineage of Tang Soo Do, under the elite Grand Master... Read more