Mind Over Matter Karate isn’t your typical dojo. We may practise traditional martial arts here, but there’s more to our practice than discipline and getting mentally healthy and physically fit. Here’s why Mind Over Matter Karate stands out from the rest. We focus on actual self-defense. We train our students to maintain a practical mindset and apply their training to reality-based situations. More than that, we don’t limit our applications to kicking and punching. Mind Over Matter training gives... Read more

Wellness Martial Arts was established in 1999. Our school brings together high intensity work outs with the techniques and self defense of martial arts. Classes are offered to men, women, and children of all ages. Wellness is led by Renshi Flynn Bandhan who has earned the rank of 5th degree from hall-of-famer Kwan Jan Nim Veronica DeSantos. Join in and discover yourself through the five principles of Black Belt: Modesty, Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit. Read more