Looking for Increased Energy and Healthy Life Style! Rock Bottom Fitness is the only solution you need to stay energized, healthy, and focused. We are passionate about the benefits of health, wellness, and exercise. You can expect to improve your confidence and quality of life. With a newly introduced systematic approach in Canada called; Muscle Activation Techniques (MAT). Read more

We are devoted to cultivating the practice of karate Ottawa, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages. Karate is a unique martial art for its use of choreographed forms, called katas, which improve focus, concentration, memory, and reaction time. At DOUVRIS martial arts Ottawa, we embrace the karate philosophy, which promotes individuals who are “inwardly humble and outwardly gentle.” Established by brothers and karate champions,... Read more

Dance With Us Ottawa studio offers Ballroom and Latin dance classes for kids and teens, Latin Solo classes for teens, Kids dance competitions, Dance classes for adults and seniors, Salsa and Bachata classes, Fitness, Conditioning, and Recovery classes, Wedding First Dance programs, Pro-Am competitions, Social Dance Parties. If you can Walk, you can Dance. Come and experience it with your own feet on the largest dance floor in Ottawa! Our instructors are attentive and cater your individual interests... Read more

The Play House Learning Centre is a full-time licensed child care centre located in Barrhaven. We care for toddlers, preschoolers and kindergarten-age children. The Play House Learning Centre offers your children advanced education that focuses on all areas of development in a warm and nurturing environment. Our mission is to help children become confident, life-long learners who have the social and emotional skills to be healthy, happy, and well-adjusted individuals. Since we opened in June 2008,... Read more

Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout. Read more

We rent out inflatable games to events and families looking to have an amazing party. We are a young and fun team that will make your event memorable. Read more

Cedar Glen is a mature 9 hole course with double tee arrangement for 18 hole play. We have forward tees to accommodate the young beginner as well as regular length tees to challenge the more experienced golfer regardless of age. We have been in operation for 45 years and are able to host tournaments and outings of all sizes. We offer junior rates and a special Junior Golf Night on Monday Nights during the period from May to September. The course is easily walked which allows parents and children... Read more

At the Canadian School of Dance in Ottawa, our qualified instructors offer complete dance classes in Ottawa and lessons, including instruction on good posture, body alignment and proper exercise techniques. We specialize in ballroom dance lessons, as well as social dance techniques. Call the Canadian School of Dance today for more information. Programs Offered Ages First Steps Program 3-5 years olds Recreational Program 5-18 years old Full-Time Competitive... Read more

mx5mvSarpHs Read more

Operating in the heart of Nepean in Ottawa’s west end since 1991, CCS provides a range of care and early learning options for children from infancy to age 12. Inside the Centre, CCS offers a Centre-based Childcare program, the Part-time Co-operative Nursery School, the Drop-in Playgroup, parent and caregiver workshops and the Toy Library. Outside of the facility, we support Home-based Childcare environments for more than 100 children. CCS has the capacity to support 47 home-base care providers. All... Read more

RentABike first participated in Canada’s capital love affair with cycling in 1981 although the first velocipede dates back to pre-automobile 1869. Operating for over 25 years from the Hotel Chateau Laurier and now in a unique adapted railway tunnel under Rideau Street on the World Heritage Rideau Canal, RentABike offers an experienced and respected cycling service for visitors and residents. Our youth tour services are unique to Canada if not North America. Over 100,000 grade school students have... Read more

Canada World Youth is dedicated to enriching the lives of youth who want to become informed and active global citizens. CWY offers international transformative learning experiences focused on building knowledge, leadership and skills through participation in sustainable community-driven projects. For more than 45 years, 38,000 youth and 12,000 host families have participated in CWY programs, in Canada and abroad. Read more

Hello everyone, I am a freelance Illustrator and publisher of children's books. I have been creating illustrations for children's books for over 15 years and have helped new and seasoned authors. Please do have a look at my online portfolio for samples of illustrated and published books. From sketches to final art and publishing Let me help you make your dream come true to become a children's book author. Regards, Denis Looking forward to possibly being of service. Regards, Denis Read more

Trois volets sont offerts Le récréatif: pour les danseurs souhaitant prendre un ou plusieurs cours pour s’amuser, pour socialiser, pour faire de l’exercice et se mettre en forme. Les danseurs participent au spectacle annuel en fin d’année. Le compétitif temps partiel : pour les danseurs voulant un défi supplémentaire et qui réussissent l’audition de la troupe. Les danseurs participent à quelques cours d’entraînement (selon la discipline choisie) par semaine et peuvent participer à 1,2 ou 3... Read more

We teach piano, guitar, vocal, saxophone, clarinet, bass, Drums and dance. We also have adult guitar classes in a group Environment. The classes for the group guitar or Wednesday evenings from 8 PM until 9 PM. Read more

In 2015-2016, GCTC is celebrating its 41th anniversary season and we have great cause to celebrate our achievements. Ottawa is rich in arts organizations. Yet none is quite like the Great Canadian Theatre Company. GCTC represents a viewpoint and approach to theatre that no other arts organization in this community is exploring. With a long history of creating theatre that is compassionate, thought provoking and immediately relevant, we produce theatre that does not prescribe a point of view, but... Read more

Give your kids the best possible start in the game - Futuro Soccer Academy and Ottawa Footy Sevens have teamed up to kick-off the new year with a new concept in house league soccer in Ottawa. Whether your boy or girl is completely new to the game or continuing with a sport they already love, we'll be teaming up the most-respected coaching group in the city with the best facilities and superior customer service. We'd like to invite all kids between 4 to 10 to join our Li'l Sambas Soccer League... Read more

Ottawa Art Therapy provides mental health services through the arts (visual arts, music, etc). The service is for all ages and all abilities. Read more

The Rideau Tennis Club is a year round club situated on the picturesque banks of the Rideau River serving members since 1912. The Club, which is located five minutes from downtown Ottawa at the intersection of North River Road and Donald Street, offers 19 outdoor tennis courts during the summer season, 11 which are lit clay courts. In the winter, the eight hard courts are active under two air domes. The Rideau Tennis Club offers an excellent variety of tennis programs for all members led by Head... Read more

Les Sittelles offre des services d’entraînement aux jeunes depuis 1980 en plus d’être membre accrédité de la Fédération ontarienne de Gymnastique (GO) et d’avoir une équipe d’entraîneurs accrédités par la Fédération et le Programme national de certification des entraîneurs (P.N.C.E). Les cours sont offerts en français aux filles et aux garçons de 2 ans et plus. Les athlètes peuvent choisir un programme récréatif artistique ou trampoline ou encore un programme compétitif artistique féminine ou trampoline. Read more

We believe that the true success of a season is not measured, nor is it determined by the amount of wins and losses, but by the measurable and observable improvements of the players in their skills, their knowledge and their love for the game of volleyball. Ottawa Rebels Volleyball Club was formed by two passionate volleyball parents who wanted to give developing athletes the opportunity to train and compete. We compete in sanctioned tournaments in Eastern Ontario’s Region 6, Provincial Championships... Read more