Health & Fitness Activities for Kids in the Ottawa Region

Ontario

Best match results for health & fitness activities for kids in the Ottawa Region + 30km.

    We are devoted to cultivating the practice of karate Ottawa, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages. Karate is a unique martial art for its use of choreographed forms, called katas, which improve focus, concentration, memory, and reaction time. At DOUVRIS martial arts Ottawa, we embrace the karate philosophy, which promotes individuals who are “inwardly humble and outwardly gentle.” Established by brothers and karate champions, ... Read more Master Sensei John Douvris and Master Sensei Peter Douvris in 1984. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 30 years. We offer consistently high-quality programs in karate, fitness, and leadership throughout Ottawa-Carleton and Aylmer. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being. DOUVRIS Martial Arts is a karate family.

    Brown’s Martial Arts officially opened its doors for business in December 2012. We are a family owned and operated business. With a combined 42 years of Martial Arts experience we offer programs for the whole family. Our traditional martial arts school is located in Kanata North at 302 Legget Drive. We have plenty of parking, a lounge area, spacious facilities for training, and a comfortable area for guests to watch classes. When families train together, communities become stronger. We teach ... Read more fun and exciting day and evening classes in a patient and encouraging environment. Classes are energetic, informative and exactly what you would expect from a caring, professional karate school! Students love that our schedule allows flexibility in training. We offer 20 classes/week! Our instructors are fully certified and trained to teach students of all abilities ages 3 and up. Family rates are available for memberships – Call us today for membership pricing. Come in today and feel ...

    We offer Taekwon-Do, KickBoxing/ Muay Thai, Boot Camp, Self-Defense classes, Personal Sessions, Senior Classes, kids Birthday Parties! Taekwon-Do Program for Little Dragons 3-7 yrs age and kids 8+, Teen, Adult classes, Family, classes 7days per week. We are offering One Week Trial Unlimited Classes Only for $10! no need to buy anything just call us and make an appointment to come in for your Trial!

    Established in 2009, Cherry Blossom Studio is Ottawa’s hottest pole dancing, aerial dance and fitness studio located at 427 St. Laurent Blvd. minutes from downtown. Our newly renovated studio location is fully equipped with floor to ceiling mirrors, platinum stages stainless steel 50mm and 45mm static and spin poles, fitness apparel boutique and small lounge. Our studio boasts Ottawa’s most talented aerialists, performers and top qualified certified PFIC pole fitness instructors with owner/instructor ... Read more on the Board of Directors for the Pole Fitness Commission of Canada! We truly offer the best pole fitness and aerial instruction classes in the Ottawa Gatineau area. We offer fun, unique aerial dance and fitness classes such as Pole Dancing Beginner- Expert, Aerial Fusion, Aerial Silks, Aerial Yoga, Lyra, Bombshell Burlesque, Twerkout, Chair Dance, Polefit, Flexibility Training, Ballet Vertical Barre, pole practice and Speciality Workshops. Pole classes are limited to one student per ...

    • 317 McRae Avenue, Ottawa City, Ontario K1A 0A1

    Heather Pugh, a self-described health and fitness warrior who has worked in rehabilitation for 13 years, decided to reverse that trend. She gathered a team of fitness experts and set out to create a full-body workout that even the busiest person could fit into their schedule. After years of research and testing, they created the REFORM Method, the ultimate 25-minute workout.

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    RentABike first participated in Canada’s capital love affair with cycling in 1981 although the first velocipede dates back to pre-automobile 1869. Operating for over 25 years from the Hotel Chateau Laurier and now in a unique adapted railway tunnel under Rideau Street on the World Heritage Rideau Canal, RentABike offers an experienced and respected cycling service for visitors and residents. Our youth tour services are unique to Canada if not North America. Over 100,000 grade school students ... Read more have participated and enjoyed the Capital’s extensive pathway network. Many schools have been returning for 15 years.

    We believe that your special day is as unique as you are. We love being inspired by your vision. We pride ourselves on creating photographic opportunities based on your vision and personality. In short, we don’t schedule spontaneity out, we schedule it in! Guided by the supposition of "wouldn't it be cool if..." We try to find the epic moments hidden under the surface between moments. Every wedding is different and every couple is unique, working with each of our clients, I am always striving ... Read more to find the most visually compelling and genuine story to tell.

    Denise Smith Dance Studio is celebrating over 37 years of dance excellence, DSDS was started in 1979 and is a highly recognized and respected dance studio in the Ottawa and Manotick area. Our goal is to provide every student with the most enjoyable and professional dance education possible. Whether a student simply chooses to dance for fun, exercise, social skills or become a professional dancer our qualified teaching staff provide our students with the best quality in dance training. . Our objective ... Read more is to not only providing professional level training, but to also create an environment where students build spirit and prepare them for life beyond the stage. We offer many programs and levels to meet the needs of all students and parents. Register now for our upcoming dance season, classes are available in Jazz, Tap, Ballet, Hip Hop, Lyrical, Acrobatic Gymnastic. Pre-Dance Program ages 2 1/2-5yrs Recreational Program 6 years to adult Pre Competitive Program - ages 5-8yrs Part-Time ...

    Dance With Us Ottawa studio offers Ballroom and Latin dance classes for kids and teens, Latin Solo classes for teens, Kids dance competitions, Dance classes for adults and seniors, Salsa and Bachata classes, Fitness, Conditioning, and Recovery classes, Wedding First Dance programs, Pro-Am competitions, Social Dance Parties. If you can Walk, you can Dance. Come and experience it with your own feet on the largest dance floor in Ottawa! Our instructors are attentive and cater your individual interests ... Read more and goals for dance. We have a relaxed and friendly environment to learn in. Dance With Us Ottawa offers professional dance lessons in the following disciplines: Social dances such as Argentine Tango, Cha Cha, Salsa, Bachata, Samba, Waltz, Hustle, and Swing. We also teach social and competitiove American Smooth, Rhythm, International Ballroom (Standard) and International Latin dance styles to adults, youth and, children. Our teachers are multiple times Canadian Professional Dance ...

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