With yoga for everyone, and a play-space to engage the little ones, amma yoga makes it possible to choose what nurtures you, so that you can better take care of the important people in your life. Our family-focused studio is located just up the road from Kitchener's Innovation District, in the Mount Hope - Breithaupt Park neighbourhood, and is easily accessible from Waterloo. Drop-in classes include: - Yoga! - Prenatal Yoga - Mom & Baby and Moms & Movers Yoga - Tots, Kids and Family Yoga -... Read more

Karen Toth has 25 years of experience of working mind/body/soul connections to bring more awareness of how you move, think, feel to support optimum health and well-being. We are here for those that want to increase brain and body awareness to live life to the fullest. Bringing awareness to increase learning, sensing and feeling the best you can be. People we work with are: Infants Birth can be very traumatic, give the gift of a 15 minute lesson to your new born to keep them thriving... Read more

Gallery Stratford is one of Ontario’s longest operating public art galleries and has been a significant contributor to the cultural heart of South-western Ontario since 1967. Gallery Stratford’s mandate is to present changing exhibitions of contemporary visual art, with a focus on regional and Canadian Art, which strive to engage the public, create dialogue, and offer unique opportunities for education, exploration, and interactive learning. Gallery Stratford is located in the city’s historic... Read more