Bojeon Taekwon-Do offers professional Taekwon-Do and Self Defense instruction in the Dartmouth (HRM) area.
We teach the original and traditional style Taekwon-Do created by the Founder, General Choi Hong Hi. The classes consist of patterns, striking drills (including foot and hand techniques, fundamental exercises, sparring, self defense, board breaking as well as physical fitness, conditioning, strength and flexibility training. Students will also learn the history and origins of Taekwon-Do,
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discipline, healthy and respectful living, self confidence to confront life's challenges and how to have fun, fun and more fun.
Benefits of training in Taekwon-Do:
1. learn personal safety and self defense
2. increase strength and flexibility
3. relieve stress and tension
4. improve physical, emotional and mental health and wellness
5. develop self confidence and self discipline
6. achieve personal short and long term goals
7. join an safe, positive and friendly community
8. create ...