Trombone Classes & Lessons for Kids

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    J'Danse Studio is an inclusive and family oriented boutique-style dance studio offering dance classes in Ballet, Jazz, Tap, Lyrical, Acro, Tumbling, Hip Hop, Musical Theatre as well as fitness classes. This ensures a program is available that will suit you interests. We offer both recreational and competitive dance. Classes start from ages 2+ J'Danse Studio was founded with one goal in mind, to offers a well-rounded dance curriculum at affordable prices offering student of all ages the opportunity ... Read more to express themselves through the art of dance. Our qualified professional instructors will help develop the students coordination, self-esteem, discipline and creativity all while loving the art of dance. Located in a secure building, with studio viewing cameras and free parking and close proximity to major grocery stores and mall. There is also a Starbucks within walking distance and a Tim Hortons nearby. Drop your dancer off and get your shopping done, or come watch or relax in our parents ...

    2019 DANCE RECITAL

    Dates: from 15 Jun 2019 to 15 Jun 2019

    Event price: TBA Time: 2pm(Doors open at 1:30pm) Price details: Tickets will be available for purchase online beginning May 15, 2019 J'Danse Studio presents the 2019 Dance Recital Saturday, June 15, 2019 - Year End Performance J'Danse Studio invites you you to join us for a day of inspiring performances in Ballet, Jazz, Acro, Tap, Hip Hop, Lyrical. You won't want to miss our tiniest dancers either! This year end performance features all of our 2018-2019 students from ages 2-18yrs. The performance will take place professional Cringal Hall Theatre @ Earl Haig SS. More details to come.

    $50 OFF REGISTRATION FEES

    Validity: from 10 Jan 2019 to 31 Jul 2019

    $50 off registration fees for new students for the 2019/2020 dance season. cannot be combined with any other offers. No cash value. No refunds on registration fees.

    Overall rating: 5 (out of 5)  

    Wonderful Dance Studio

    23-04-2019 by Joan Clauson

    My daughters absolutely love them and her dance classes! They helped our shy daughter come out of her shell and perform wonderfully in class and her recital. The classes are fun, structured and informative. Perfect for the kids!

    EMR is a fencing club in NDG, Montreal, an 8 minute walk from Villa-Maria metro station. The club is directly accessible by buses 24, 102, and 138. Parking is also available on the nearby streets. The club counts members of all ages (8 to 70+) from around the world. At the club, all three sport weapons (epee, foil and sabre) and traditional historical fencing are taught and practiced. Our programs include both standard fencing and modified. We welcome fencers of all levels: whether it's for ... Read more practice fencing or for lessons suited to your needs. We operate in both French and English, with a fully bilingual program. Our evening lessons are generally one on one with no age restrictions, however we do recommend that children under 15 join our after school program and that children much under 10 wait until student, parents and coach feel that they are ready. Our Modified Fencing program on Sunday is geared toward people with physical disabilities or with limited mobility such as having ...

    One week free trial

    EMR encourages interested persons to pass by the club during our afternoon class times (8 - 14 years), or in the evening (12 years +) to visit the club and try it out before committing to a full membership.

    Funny Magic Show With Marie-Popette as your private entertainer, your child and his friends will have hours of fun and they will ask for more fun over and over! Marie-Popette is a clownette who loves to laugh and make people laugh. She likes to play tricks and doing magic tricks. A usual kid party will begin with the magic show and is enjoyable for all the family members. Marie-Popette is trained in the magic arts! She loves to pull all sorts of funny objects from thin air, even mysterious lights ... Read more spring into being around her. Though her talents do not end there. Watch as she mesmerizes the kids with a whole suitcase full of tricks! Great for all ages! Balloons Your next option when you hire Marie-Popette is to ask her to show you and your friends her balloon twisting talents! This is a winning activity no matter what the age of the kids are. It will catch their attention and they will have a LOT of fun! Just to watch her inflate a balloon usually gives the kids a BLAST! She can ...

    Kilby Historic Site is the perfect place for a trip down memory lane. Kilby General Store is all that remains of the original town of Harrison Mills, a once bustling community. The store was the hub of the town, serving as the general supply store, post office, gas station, hotel and meeting place. The people of Chilliwack would take the ferry to Harrison Mills and then the train into Vancouver. With saw mills and the train station close by, the store catered to everyone from locals to vacationers. ... Read more Thomas Kilby opened Kilby General Store in 1906. His son, Acton, took over the store in 1922, which is reflected in the era that Kilby Historic Site represents. After a lifetime of collecting memorabilia, Acton turned the store into a museum in 1977. His favourite saying was, “You never know; some day, somebody may want it.” Today, the Kilby General Store Museum is packed with fascinating products from the 1920s and ‘30s. Kilby Historic Site celebrated its 110th anniversary ...

    Two for One

    Validity: from 18 Apr 2019 to 25 Jun 2019

    Two adults receive admission for the price of one adult during this time. (Children 5 years old and under are free) This offer DOES NOT apply to a family admission pass or on SPECIAL EVENT DATES. Call for more information.

    High quality music lessons for students of all ages and levels! Lena teaches with enthusiasm and professionalism through a comprehensive curriculum covering all areas of singing and piano playing, including theory, ear training, vocal health, effective technique, a varied repertoire, and coaching for worship leaders and performers. Lena also helps interested students prepare for RCM exams (upon request), auditions (amateur and professional), and regional competitions. We use the most popular and ... Read more engaging piano and vocal methods. About Lena Lena Gauthier is an award winning musician. She holds a Master’s Degree in Vocal Performance from the Universite de Montréal and also studied piano, voice, and music pedagogy at the Universite Laval and the Royal Conservatory of Music. She also has a Bachelor of Theology from Faith Theological Seminary and Bible College. Lena has taught students of all ages and levels since 1987. She has held teaching positions with several recognized schools ...

    Year-End Recital and Potluck!

    Dates: from 22 Jun 2019 to 22 Jun 2019

    Come join us in celebrating our students' success at our FREE Year-End Recital on Saturday, June 22nd at 12:30 PM (1536 The Queensway, Etobicoke, in the Chapel). Students of all ages and levels will perform in piano or voice and will receive their Certificates. We will close the celebration with light refreshments and a lot of fun together!

    REGISTER FOR OUR SUMMER SEMESTER!

    Validity: from 08 Jul 2019 to 29 Aug 2019

    Dates: July 8th to August 29th A Fun Musical Experience! ​Take advantage of the summer to start learning piano and/or singing! Further your musical studies while you don't have school or homework! Develop your worship leading skills and/or get ready for worship auditions! A great hobby for the summer season! Open to ALL ages and levels! Private Piano or Voice: $248 Worship Coaching: $289 Semi-private Voice or Piano*: $165 *minimum number of students required

    Overall rating: 5 (out of 5)  

    Music Academy

    26-12-2018 by Daisy Da Silva

    I have been with the academy for 3yrs now and I have learnt so much such as; vocal techniques. Not only has it helped me in singing but also building up my confidence. I definitely recommend this academy!

    Answer from Lena Gauthier Christian Music Academy on 03-05-2019:
    Thank you, Daisy! It is a pleasure to teach you!

    Lena Guathier Christian Music Academy

    19-12-2018 by Stella Siason

    Lena is a wonderful and very talented instructor. She’s been really helping me develop my voice with all the amazing vocal techniques, and she has a beautiful voice herself. She is very nice, patient, and caring to her students. You will not regret to take her lessons. She’s amazing!!!

    Answer from Lena Gauthier Christian Music Academy on 03-05-2019:
    Thank you, Stella! Don't stop on your musical journey!

    6 tips to maximize your practice time

    So, you’ve started learning an instrument or sing: Congrats! But once you have found a great teacher and are registered for lessons, you must add one more ingredient to your musical success: practice!...

    Read more

    When choosing a dance studio there are a lot of options to choose from, but not all dance studios are created equal. Dance classes and schedules are obviously the first thing that you think of when choosing a studio. You look for qualified, experienced instructors, but please remember that there are other factors to consider as well. There are several points listed below that we believe makes Prodigy the best choice for you and your dancer. All of our recreational and competitive classes follow the ... Read more A.D.A.P.T syllabus manual. Small class sizes. We cap our class sizes to ensure students receive adequate support. Our 2600 ft. facility is in a safe, well lit location in an established retail plaza, as opposed to a traditional industrial unit. Conveniently located on Kingston road, a short distance from the 401. Both of our newly built spacious dance areas consist of: Professionally installed sprung flooring that helps in preventing injuries by reducing fatigue in our dancers joints. Innovative ...

    At Celtic Ceilidh, our qualified Celtic Ceilidh instructors strive to foster a passion and appreciation of dance, while delivering an individualized program for students to discover their own potential. Celtic Ceilidh offers dance programs for all ages and levels. All the way from preschool to adult, there is classes for those who want to dance just for fun and fitness. and those who want to compete. Although we are known for our Celtic disciplines of Highland and Irish, we also offer Ballet, ... Read more Tap, Jazz, Stretch, Lyrical and Hip Hop so dancers can take advantage of a well-rounded dance program in one place. Our primary and shared focus is developing proper form and technique specific to each dance discipline, whether the dancer is competing, participating in exams, or dancing for recreation. In addition, our dancers gain performing experience at our year end recital, and many varied venues that we are invited to throughout the year. We strive to provide our dancers with as many opportunities ...

    Tao of Peace is a community and family-oriented martial arts and life skills school located in Bowness, Calgary. Through our program, we develop students that are seekers of balance and growth, who hold themselves to their highest potential. Our martial arts curriculum draws on many traditions including Kempo Karate, Hap Ki Do (Joint Manipulation), and Western Boxing, with the goal of delivering a well-rounded program based in strong physical literacy and self-defence skills. Our philosophical ... Read more tradition is delivered from the understanding that confident, assertive, and compassionate individuals become key contributors to their communities. Life Skills are shared in Coaches Corners which are incorporated into all of our offerings and provide the opportunity to share concepts on topics such as: * Physical, Mental and Emotional Fitness * Bully Proofing * Conflict Resolution * Assertiveness Training * Authentic Leadership Training * Self-Esteem and Motivational Awareness * Respectful ...

    Woodbridge Taekwon-Do was founded is 1982 by Grandmaster KJN J. Cariati with just handful of students. Woodbridge Taekwon-Do was the first Martial Arts School in the City of Vaughan and today we are the largest group. I want to thank all the parents, students and Instructors that have been supporting me for the last 36 years. We teach kids from 3 years old and up. We also teach teens and adults. Come and try and you will not be disappointing because Woodbridge Taekwon-Do is the place you want ... Read more to go. What ever the reason a new student begins classes in Taekwon-Do, they will quickly become aware of the many benefits of training. Students feel healthy and physically fit. our classes are typically 1 hour in length, working on the different areas of this marital art. along with conditioning and fitness students are taught the following: Kicking, blocking, striking, punching, pattern (serious of moment memorized in a specific order) self defense. Benefit of Taekwon-Do for children: ...

    Denise Smith Dance Studio is celebrating over 37 years of dance excellence, DSDS was started in 1979 and is a highly recognized and respected dance studio in the Ottawa and Manotick area. Our goal is to provide every student with the most enjoyable and professional dance education possible. Whether a student simply chooses to dance for fun, exercise, social skills or become a professional dancer our qualified teaching staff provide our students with the best quality in dance training. . Our objective ... Read more is to not only providing professional level training, but to also create an environment where students build spirit and prepare them for life beyond the stage. We offer many programs and levels to meet the needs of all students and parents. Register now for our upcoming dance season, classes are available in Jazz, Tap, Ballet, Hip Hop, Lyrical, Acrobatic Gymnastic. Pre-Dance Program ages 2 1/2-5yrs Recreational Program 6 years to adult Pre Competitive Program - ages 5-8yrs Part-Time ...

    At MH Studios Toronto we provide high quality audio recording and music production services at affordable rates, with great bulk promotions geared to budget conscious students and indie artists. Our recording studio is an intimate environment for all artists and musicians to unleash their creativity. We believe that great people make great music, that’s why our talented Producers and Recording Engineers put customer service and artist development at the forefront of what they do. We produce all ... Read more genres of music, from Rock and Pop to Blues and Jazz, and we will work directly with you to create a custom track or beat your way. Let one of our certified Recording Engineers professionally record your vocals or instrumentals for covers, voice-overs, dubs, or for radio and TV. We provide editing, remixing, mixing, mastering, sound design, and audio post-production (looping, ADR, effects) services. We also offer one-on-one DAW and plug-in tutorials to aspiring audio engineers and our studio ...

    WINTER, MARCH & SUMMER ART Camps - Come & Be creative! Age group of 6 -13 - Activities are throughout the day from 9:00 am to 4:30 pm - The wheel, Sculpting in clay / Art & Craft / drawing & Painting… - Also with Theatre, Drumming, Tai Chi, Nature field trip. Give your child a creativity break - School Field Trip or Sortie scolaire éducative - After School Monday to Friday from 4:30 to 6:00pm Art Portfolio Art, Cartooning, Illustration, painting, craft Pottery on the wheel, and clay sculpture - Saturday ... Read more pottery from 10 to 11:30 and 12 to 1:30 pm - Clay Birthday party: Unique, fun, creative, and memorable - Weekend Family Clay: Relax sculpting together ADULTS GET an Even Break - Pottery on the wheel, Clay sculpture A to Z, gesture and realistic Figure and Portraiture with models, - Painting for beginner and intermediate, Portrait curriculum, Landscape and cityscape, Realistic painting, Abstract techniques , Being creatively fit, Sketching architecture sketching, Composition, Colour ...

    Sports Fishing Clubs

    Ucluelet fishing for BC Salmon and Halibut, on the West Coast of Vancouver Island in British Columbia, Canada is a premium sport fishing adventure. 2016 saw really good numbers of quality fish in Ucluelet BC., and even better is expected for 2017. If you want to fill up your coolers or just catch and release, then Ucluelet fishing is the place to come for your Rugged West Coast Fishing Adventure. We have an abundance of Chinook Salmon(Kings), Coho Salmon(silvers), Halibut and various species of Rock ... Read more Cod and Ling Cod or Whale and Wild Life Watching, then Ucluelet is the place to come, it’s all here. One of the world’s most abundant fishing grounds, for salmon and halibut, we don’t go fishing, We Go Catching!!! We have experienced guides that have many years experience catching lots of fish! Ucluelet BC is the hottest Salmon Fishing and Halibut Fishing destinations on the West Coast of Vancouver Island. Salmon Fishing and Halibut Fishing with Wild Pacific Charters So let Wild ...

    Offering recreational and competitive dance instruction to students of all ages and levels, in a family oriented environment. From ages 2.5 to 75, we have everything from ballet, jazz, hip-hop and more! Owned and opperated by Sault Ste. Marie native, Christine Cloutier, Soo Dance Unlimited will be celebrating 25 years in the dance community. You may have seen SDU perform at the Ontario Special Olympics Opening Ceremonies, but you can also find our dancers volunteering their talents at various elderly ... Read more care facilities throughout the city.

    Performance 2019

    Dates: from 08 Jun 2019 to 09 Jun 2019

    Performance 2019 - SDU's annual recital. This event is a celebration of dance, with 2 shows to choose from! Our students perform in a Saturday evening show, and a Sunday matinee, to ensure everyone gets a chance to see what the students have worked so hard on all year! June 8 and 9 White Pines Theatre Tickets available at the Station Mall Box Office (beginning March 30)

    Welcome to A Gift of Art, Newcastle’s local gallery for local artists! We are a not-for-profit charity showcasing art in all forms, Our mission is to support local artists who must live within 35 miles of 55 k of Newcastle. It is our vision to increase the love for the arts - all the arts so we have as well as paintings, glass, jewellery, textile art, wood, pottery, writers - books, an art library, etc. We also have a drama section, a photography club, hold poetry in the garden sessions and ... Read more enjoy music in the summer months outdoors. A Gift of Art is the perfect place to view and/or purchase some local art. This art we like to say is Toronto quality at Newcastle prices For adults we offer a large variety of classes and workshops, ranging from watercolour to encaustic, as well as watercolour batik, acrylic, crochet, pottery and more. For children we have PA day art classes, Saturday Art clubs and Christmas, March break and Summer Art Camps. It is a great place to stop in for ...

    We are the Provincial Museum system, administering 7 museum and gallery sites across Prince Edward Island, including Beaconsfield Historic House, where our offices are located, Basin Head Fisheries Museum (summers only) , Elmira Railway Museum (summers only) , Orwell Corner Historic Village (summer and autumn) , Acadian Museum of PE (year round)I, Green Park Shipbuilding Museum & Yeo House (summers only) and, Eptek Art & Culture Centre (year round). We also take care of the Provincial Collection, ... Read more and house some 100,000 artifacts. We host concerts, children's plays, workshops, strawberry and blueberry socials, weekly travel films and a book club and lots of other activities. These activities are hosted at our various sites. Children are especially drawn to summer programming at Beaconsfield and to Orwell Corner, where there are lots of horses, cattle and other farm animals. Basin Head Museum is located on a bluff over looking a beautiful white sand beach. Elmira Railway Museum has ...

    Looking for fun family camping? Look no further! Prospect Hill Campground brings you a relaxed family camping experience located on beautiful Fish Creek. Spend your vacation days in our Family Friendly campground that offers a wide variety of activties to keep everyone in the family busy all summer long Swimming in our large pool or just catching rays on the pool patio Fishing or wading in the river Watching the kids in the playground Shooting hoops in the basketball area Play a game ... Read more of baseball with the equipment provided Get down and dirty in the sand volleyball court Join in weekend tournaments of darts or horseshoes Fly high on the swings Build a castle in the large sandbox or take a ride on the wagon Enjoy a treat from the store Participate in our exciting planned family activities or; Just relax on your large grassy lot At night, be sure not to miss our great dances and planned celebrations or Enjoy a leisurely campfire under the trees and stars. Prospect ...

    THE ACADEMY'S MISSION STATEMENT Bradford Academy of Music's mission is to encourage all students to love, enjoy, and appreciate music. Founded in 1987, The Bradford Academy of Music is committed to providing and upholding a high standard in musical teaching and performance. In addition, the Bradford Academy of Music promotes helping students recognize and successfully meet their musical potential. Most of all, the Bradford Academy of Music believes that through the support of our teachers ... Read more and the dedication from our students, each and every student has the potential for musical success. STRIVING FOR A GOAL! We at the Academy have been educating children musically for over 40 years; most noteworthy, the last 30 years in the town of Bradford, Ontario. At the Bradford Academy of Music, we provide a safe, welcoming, and exciting musical environment for students. Furthermore, our mission states we encourage every child to love and appreciate music. The parents of successful ...

    • 25 Johnston St, Smiths Falls, Ontario K7A 0A4

    Mission Statement - “Optimizing children’s communication skills for life by working with the community to enhance and promote the early years” Vision Statement - “Communication for Life” Language Express Preschool Speech and Language Services System helps families in Lanark, Leeds & Grenville. We provide services for preschool children with speech, language and communication difficulties. These services are free and available to children from birth until the end of Junior Kindergarten. ... Read more The Ministry of Children and Youth Services funds Ontario's Preschool Speech and Language Program. The lead agency for Language Express is the Leeds, Grenville & Lanark District Health Unit. Language Express provides services in partnership with the following agencies: ◾Brockville General Hospital ◾Carleton Place & District Memorial Hospital ◾Lanark Renfrew Health and Community Services ◾Perth-Smiths Falls District Hospital ◾ Leeds, Grenville & Lanark District Health ...

    At Starlight Child Care Centre we strongly believe that it is through play children learn best. Our daycare is structured to provide a warm and safe environment with a wide range of materials which allow children to explore, discover, make choices and create to their own interests. Educators help children develop a deep respect for themselves, teachers, their playmates, parents and their surroundings. This occurs through sharing of ideas and a thoughtful approach to discipline. When an ongoing guidance ... Read more is led by an educator, an environment evolves where children learn to express themselves with a positive behaviour.

    • Registered child care provider

    Do you love music? Do you have a young child? Come out and try a free Music Together class. We will move, sing and feel the rhythm. You’ll have so much fun you’ll forget that you are here to learn. Music Together with Kelda offers the Music Together® program in Owen Sound. Music Together is a research-based early childhood music and movement program for children from birth through kindergarten—and the grownups who love them®. Each Music Together session is 10 weeks. Your registration ... Read more in a session includes a songbook and 2 cds of the of the songs for that session as well as access to the online Family Music Zone. For more information, please visit our Facebook page Music Together with Kelda. Kelda Mikalson received her Bachelor of Music in the windy coulees of Lethbridge, and then hopped a train east to try her luck. Kelda now lives in Owen Sound, Ontario, where she has found a supportive and wonderfully strange community. Kelda has a long history of singing in choirs, performing ...

    Birthday parties for all ages! Just opened next generation playground with Hi-tech technologies. Such as Motion games, huge touch screens, next gen. video games, and lots more. Playground for all ages, because we have games for babies and for older kids. We have two party rooms: 30 and 40 kids. Also, lots of extra programs and animators (magicians, bubble show, Dance DJ and so on...) You can find us on YELP and watch the video about our place... Summer Break Camp 2017 When ... Read more school's out the nicest place to be is at IFA Playground. We take the worry out of what your children are going to do for FUN with their time off school! We offer an exciting and creative day for our campers. Daily activities include: Art, Crafts, Sandy animation,  Karaoke and ,of course, interactive games, dance and sports!  Hot lunch is provided and included.  Don't be stuck at home register your child for IFA Playground  Summer Break Camp and have a great holiday! IFA SUMMER ...

    About Us Based in Toronto Canada, Ms. Yampolsky's coaching concentrates not just on the voice, but on the performer as a whole. Her approach can boost stage confidence by improving the voice's range, pitch and power. She believes that a singer has 25% natural talent, while 75% of a singer's performance relies on technical training. Her special exercises enable the singer to meet any combinations of pitch and duration of sound. Ms. Yampolsky views the body as an instrument whose quality of well ... Read more being determines the quality of sound produced and recognizes that the voice is a reflection of the 'inner self.' All courses are customized to the unique needs of each individual singer and program the brain using visualization and vocal repetition. The Vocal Science (TM) Method alleviates strain on vocal cords and develops proper use of facial and abdominal muscles while stressing posture. About Diana Yampolsky Diana Yampolsky is the one of the world's foremost specialists on the topic ...

    Naturally Abby's Music Studio features Kindermusik, a movement and music program designed to aid the natural development of the whole-child with play focused learning. In every Kindermusik class, your child is welcomed into a playful and nurturing environment where they will sing, move, play instruments, and hear stories—all while developing social skills, problem-solving skills, pre-math skills, and a foundation for reading. Our research-based curriculum focuses on whole-child development ... Read more and helps you understand how your child is developing musically, cognitively, and socially. Ms. Abby has over 8 years of experience teaching music, and 15 years of experience working with young children. She loves children of all ages, but has a special connection with babies, toddlers and preschool aged children. Classes offered Foundations (0-1), Level 1 (1-2), Level 2 (2-3), Level 3 (3-5) and Level 4 (4-6). Classes are 45 minutes in length. We offer a fall session (12 weeks) Winter session ...

    Just 10 minutes from Uxbridge, All About Kids in Goodwood provides a relaxed and comfortable setting that looks and feels like home! Our bright, cheerful classrooms with plenty of natural lighting far exceed Ministry of Education requirements. The Goodwood center features multiple spacious and interactive green play-spaces. We provide nutritious, home-cooked lunches and snacks that are prepared fresh on-site daily. Web cameras are available for parents so that they are able to peek in on their ... Read more little ones throughout the day. We practice play-based, learning through 'doing' philosophy. School agers receive bussing to and from local Goodwood public school, PA day care and for summer they can enjoy time at our outdoor sister site, Earthbound Kids where they can participate in our awesome outdoor, farm-based summer camp! Emergency backup care for short-term needs.

    • Registered child care provider

    Just imagine! 12, 000 square feet of history in 12 "rooms", each room showing one aspect of life in the Sables-Spanish Rivers area, starting from the Anishnawbek people to a grocery store and photography store in the early 1900's. There are special events all year long, including the Jessie Burnside Memorial Art Show in August, children's programs, craft sales, bake sales and more. A gift shop offers the work of local artists, artisans and writers. We are a fully accessible facility with wheelchair ... Read more access to all three levels.

    Welcome to the amazing world of insects and arachnids! Discover over 40 fascinating species including giant walking sticks, beautiful praying mantis, glow-in-the-dark scorpions, hairy tarantulas, and Canada’s largest ant colony. Knowledgeable tour guides will introduce you to the wonderful world of bugs, give a wealth of information about the animals on display, and provide a safe bug handling experience for the more adventurous. You can choose the level of interaction you have with our friendly ... Read more animals. Don’t forget your camera to document this unique experience! The displays are ever changing so come in and be amazed by the extensive collection of invertebrates from around the world any time of the year. This stop is sure to thrill everyone—from children, adults, and bug-lovers to even the more skeptical visitors! Tours always in progress, so no matter when you come, you are always right on time. Don’t miss this unforgettable, hands-on adventure while in Victoria, BC!

    Health & Fitness Fitness Clubs

    Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal ... Read more sense of efficacy. But more specifically: a woman (perhaps with a couple of kids in their teen years), with every intention of shedding unwanted weight except that life kinda took over and she kept gaining weight every year. Maybe she’s almost accepted her new weight. At least that she may never see her pre-wedding or pre-baby body again. She’s gained perhaps 40-70 lbs and would be grateful to lose even half that. Somewhere along the line she’s permitted herself to be out of shape because ...