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    Fall Trimester 2019 - Learn music NOW!

    Dates: from 11 Sep 2019 to 16 Dec 2019

    It’s time to register your child or yourself for MUSIC LESSONS! We are passionate about teaching music and we welcome students of ALL ages and levels. We share our passion for music and worship with enthusiasm and professionalism! This Fall, you can enroll in private and semi-private lessons in: Piano Voice Worship Coaching Songwriting for Worship Music Theory We offer high-quality lessons that are customized especially to meet your own musical needs and goals! You will also end this trimester on a "high note" by participating in our much-acclaimed Christmas Student Recital, followed by wonderful refreshments! We have 2 LOCATIONS to serve you better: Brampton East and Etobicoke! Make sure to visit our website for all the details or contact us directly!

    Lessons in Piano, Voice, Worship Coaching, Songwriting, and Music Theory this FALL!

    Validity: from 26 Aug 2019 to 14 Dec 2019

    CLASS DESCRIPTION Vocals with Léna Private and semi-private lessons for students of all ages and levels. Léna teaches with enthusiasm and professionalism through a comprehensive curriculum covering all areas of singing including vocal health, effective technical exercises, sight-singing, performance preparation, and a varied repertoire. Léna also helps interested students prepare for RCM exams, auditions, performances & recordings, and regional competitions. Piano with Léna Private and semi-private lessons using the most recognized and engaging piano methods to maximize student’s interest. Léna teaches with enthusiasm and professionalism students of all ages and levels every aspect of piano playing including technique, note reading and theory, style and interpretation, performance preparation, and a varied repertoire. Léna also helps interested students prepare for RCM exams, auditions, performances & recordings, and regional competitions. WORSHIP COACHING Private lessons for those of all ages and sufficient proficiency already involved or interested in worship ministry. Léna is passionate about equipping individuals, teams, and churches with the necessary skills and biblical knowledge on the area of worship. Lessons in Worship Coaching may include vocal health technique, piano chord/rhythm technique and patterns, lead/chord sheet reading,​ harmonization techniques for SAT, effective hand signals and vocal cues, how to plan and lead a worship rehearsal, how to effectively engage with your congregation, how to successfully research and choose worship repertoire, and biblical purpose and theology of praise and worship. GROUP CLASSES In addition to individual instruction, we also conduct group classes! Contact us for more info about our Choir and Band coaching sessions and our seminars!

    Overall rating: 5 (out of 5)  

    Piano Lessons

    13-09-2019 by Patti Finley

    I am starting my 3rd year of piano lessons. Lena is a fantastic teacher. She is professional as well as very caring. I am amazed at what I have accomplished. Thank you Lena :)

    Voice lessons

    28-05-2019 by Natalie Pal

    Our daughter is really enjoying her voice lessons with Lena Gauthier and she is learning so much ! Hannah looks forward to her lesoons on saturdays.

    Answer from Lena Gauthier Christian Music Academy on 13-06-2019:
    Thank you, Natalie! Hannah is a sweet girl and a delight to teach!

    Music Academy

    26-12-2018 by Daisy Da Silva

    I have been with the academy for 3yrs now and I have learnt so much such as; vocal techniques. Not only has it helped me in singing but also building up my confidence. I definitely recommend this academy!

    Answer from Lena Gauthier Christian Music Academy on 03-05-2019:
    Thank you, Daisy! It is a pleasure to teach you!

    Lena Guathier Christian Music Academy

    19-12-2018 by Stella Siason

    Lena is a wonderful and very talented instructor. She’s been really helping me develop my voice with all the amazing vocal techniques, and she has a beautiful voice herself. She is very nice, patient, and caring to her students. You will not regret to take her lessons. She’s amazing!!!

    Answer from Lena Gauthier Christian Music Academy on 03-05-2019:
    Thank you, Stella! Don't stop on your musical journey!

    6 tips to maximize your practice time

    So, you’ve started learning an instrument or sing: Congrats! But once you have found a great teacher and are registered for lessons, you must add one more ingredient to your musical success: practice!...

    Read more

    Free Birthday Pizza & Party Room

    Validity: from 15 Apr 2019 to 30 Nov 2019

    With a Minimum of 15 Pre-Paid Birthday Party Paintball Participants, You will get 3 Large Pizza's, 2 Large Bottles of Pop & Free Use of the Party Room for 1 hour. Party Room availability is limited, so reserve early.

    Funny Magic Show With Marie-Popette as your private entertainer, your child and his friends will have hours of fun and they will ask for more fun over and over! Marie-Popette is a clownette who loves to laugh and make people laugh. She likes to play tricks and doing magic tricks. A usual kid party will begin with the magic show and is enjoyable for all the family members. Marie-Popette is trained in the magic arts! She loves to pull all sorts of funny objects from thin air, even mysterious lights ... Read more spring into being around her. Though her talents do not end there. Watch as she mesmerizes the kids with a whole suitcase full of tricks! Great for all ages! Balloons Your next option when you hire Marie-Popette is to ask her to show you and your friends her balloon twisting talents! This is a winning activity no matter what the age of the kids are. It will catch their attention and they will have a LOT of fun! Just to watch her inflate a balloon usually gives the kids a BLAST! She can ...

    NEEDO SPORTS is prominent manufacturer & supplier of Sports Apparels/Clothing, Active wear, Yoga Wear, Gym/Fitness/Workout Wear, Leisure/Casual Wear, Safety Wear, Cycling Wear, Soccer Balls/Team Uniforms, Sublimation Garments, Leather Wear, Gear Bags, Gloves (All Kinds), Manufacturer, Exporter & Supplier of Fitness Accessories, Rugby Gear, Accessories, Athletic Wear, Belts, Gloves, Gloves, Protective Gear, Training Equipment, Miscellaneous, Ear Guards, General Accessories, Boxing Shorts, Trunks, ... Read more Hand wraps, Knee Wraps, Boxing Jerseys, Medicine Balls, Martial Arts Cloth Pads, Coach, Training Pads, Lifting Straps, Boxing Robes, Martial Arts Kick boots, Kickboxing Pants, Mouth Guards, Wrist & Elbow Wraps, Muay Thai Pads, Fabric Belts, Muay Thai Anklets, Braces, Kickboxing Shorts, Skipping Ropes, Heavy Punching Bags, Muay Thai Belly Protectors, Leather Belts, Kickboxing Warm-Ups, Muay Thai Shin Guards & Instep, Double-End & Stand Bags, Power Lifting Belts, Muay Thai Shorts, Muay Thai Vests, ...

    • Registered child care provider

    J'Danse Studio is an inclusive and family oriented boutique-style dance studio offering dance classes in Ballet, Jazz, Tap, Lyrical, Acro, Tumbling, Hip Hop, Musical Theatre as well as fitness classes. This ensures a program is available that will suit you interests. We offer both recreational and competitive dance. Classes start from ages 2+ J'Danse Studio was founded with one goal in mind, to offers a well-rounded dance curriculum at affordable prices offering student of all ages the opportunity ... Read more to express themselves through the art of dance. Our qualified professional instructors will help develop the students coordination, self-esteem, discipline and creativity all while loving the art of dance. Located in a secure building, with studio viewing cameras and free parking and close proximity to major grocery stores and mall. There is also a Starbucks within walking distance and a Tim Hortons nearby. Drop your dancer off and get your shopping done, or come watch or relax in our parents ...

    Overall rating: 5 (out of 5)  

    Wonderful Dance Studio

    23-04-2019 by Joan Clauson

    My daughters absolutely love them and her dance classes! They helped our shy daughter come out of her shell and perform wonderfully in class and her recital. The classes are fun, structured and informative. Perfect for the kids!

    Welcome to A Gift of Art, Newcastle’s local gallery for local artists! We are a not-for-profit charity showcasing art in all forms, Our mission is to support local artists who must live within 35 miles of 55 k of Newcastle. It is our vision to increase the love for the arts - all the arts so we have as well as paintings, glass, jewellery, textile art, wood, pottery, writers - books, an art library, etc. We also have a drama section, a photography club, hold poetry in the garden sessions and ... Read more enjoy music in the summer months outdoors. A Gift of Art is the perfect place to view and/or purchase some local art. This art we like to say is Toronto quality at Newcastle prices For adults we offer a large variety of classes and workshops, ranging from watercolour to encaustic, as well as watercolour batik, acrylic, crochet, pottery and more. For children we have PA day art classes, Saturday Art clubs and Christmas, March break and Summer Art Camps. It is a great place to stop in for ...

    The Salt Spring Adventure Co. Ltd. is your one stop shop for Adventure! We put all our energy into making our tours as fulfilling and rewarding as possible. Whether it's whale watching in our top-of-the-line 12-passenger Zodiac, kayaking through beautiful marine reserves, paddle boarding on a placid lake or harbour, or an epic bike ride around the island, everyone is sure to have a fun and memorable outdoor experience. Explore Salt Spring Island and the surrounding Gulf Islands on our professionally ... Read more guided kayak day tours or multiday kayak adventures. Or let someone else do all the work and enjoy our whale watching and marine wildlife tours. We also offer kayak rentals, mountain bike rentals, stand up paddle board rentals and classes. The Salt Spring Adventure Co. Ltd. offers Daily Whale Watching Tours right out of Ganges Harbour from March – October. We are in the heart of our Orca & Humpback Whale’s feeding grounds and see whales every day! View Sea Lions and Harbour Seals, ...

    At Chocolate Tales we offer young Kids, Tweens, and Teens fun and creative chocolate-making Birthday Party solutions within the Greater Toronto Area. We also serve the many surrounding cities in Southern Ontario, including Mississauga, Brampton, Milton, Burlington, Hamilton, and beyond! Theres only one thing we love more than chocolate and thats parties! Who doesnt love a great party? You probably love parties too, except when you have to do all of the party planning, shopping, and cleaning up ... Read more The list can be long and daunting. But have no fear, Chocolate Tales is here! Allow us to help! Well do it all. At Chocolate Tales we offer exciting and memorable chocolate making parties for kids, tweens and teens aged 4-16 in a fun atmosphere with trained entertainers and chocolatiers! We take kids on a sweet adventure packed with fun and age-appropriate activities, including a history lesson from cocoa bean to finished chocolate creations. Teens get to make chocolate tasters, speciality ...

    Martial Art Kids classes at Fraser Heights Black Belt Academy, in Surrey, British Columbia are a great way to instill integrity, courtesy and respect with children in the local Fraser Heights Area community. Our Taekwondo programs teach children of all ages the valuable life lessons of, respect, self-discipline, self-control and the ability to safely defend themselves when needed. The life skills and attributes create a personal “Victory in Martial Arts” within the karate for kids. These life ... Read more skills taught our Professional Team of instructors are truly necessary in becoming a confident individual in today’s society. Interaction in the world around them at an early age is a critical life skill element for any of the community members. The Fraser Heights Black Belt Academy serves the community with the some of the best Martial Arts classes in Surrey, British Columbia. Our age appropriate programs and classes are specifically aimed at the physical development and mental capabilities ...

    Music & Movement classes for Young Children and the Adults Who Love Them! We are researched based, internationally acclaimed program in Toronto for over 16 years. Each week we explore songs, chants, movement & instrument play in a relaxed, fun environment. Our goal is to make the world a better place by making it more musical.Through the Music Together program, youll nurture your childs natural love of music while supporting their overall development in the important early years, regardless of your ... Read more own perceived musical abilities. We offer 9 Different Song Collections, with a new CDs/Songbook each semester. You can also enjoy the music on our app Hello Everybody! Siblings under 10 months and over 5 years in our mixed age classes are FREE! We offer several types of classes for families: Mixed Age (birth to 5), Babies Only (under 12 months), Generations, and Rhythm Kids (4-8 drumming based). Come and join us for a FREE trial class at any one of our 11 different locations in West and East ...

    Make Beautiful Music With Us This Fall!

    Dates: from 21 Sep 2019 to 16 Dec 2019

    Registration for our fall semester is underway! Come and join us for the Flute collection beginning September 21st. And we are offering classes at our NEW Junction location at 10 Heinztman Street! Join us this fall for some Fun With Music Together!

    WINTER, MARCH & SUMMER ART Camps - Come & Be creative! Age group of 6 -13 - Activities are throughout the day from 9:00 am to 4:30 pm - The wheel, Sculpting in clay / Art & Craft / drawing & Painting… - Also with Theatre, Drumming, Tai Chi, Nature field trip. Give your child a creativity break - School Field Trip or Sortie scolaire éducative - After School Monday to Friday from 4:30 to 6:00pm Art Portfolio Art, Cartooning, Illustration, painting, craft Pottery on the wheel, and clay sculpture - Saturday ... Read more pottery from 10 to 11:30 and 12 to 1:30 pm - Clay Birthday party: Unique, fun, creative, and memorable - Weekend Family Clay: Relax sculpting together ADULTS GET an Even Break - Pottery on the wheel, Clay sculpture A to Z, gesture and realistic Figure and Portraiture with models, - Painting for beginner and intermediate, Portrait curriculum, Landscape and cityscape, Realistic painting, Abstract techniques , Being creatively fit, Sketching architecture sketching, Composition, Colour ...

    iGita has its roots as a yoga studio; one that continues to thrive and foster wellbeing and joy in its community. Since its inception in 2010, weve grown and expanded, welcoming other like-minded health and fitness professionals to become what we like to think of as Oakvilles largest urban sanctuary. More than a yoga studio, iGita provides an un-intimidating, friendly environment, offering mind-body based fitness classes and services including : Yoga, Hot Yoga, Pilates Mat and equipment classes, ... Read more Meditation, Barre, TRX, Strength training, Spin, personal training, Kids Classes, Chinese medicine, Reiki, Thai massage and Massage Therapy. Whatever your goals - stress-relief, weight-loss, fitness or self-empowerment - we are here to help guide you and achieve them, every step of the way! We look forward to meeting you. Come by for a visit anytime! Our list of wellness services include aromatherapy infrared sauna, Acupuncture, Ayurveda, Naturopathy, Reiki, Nutritional counselling, Life ...

    Here at Performance Studios, we not only learn to play and read music, we grow and have fun with music! Performance Studios has been a Fergus music school for over 25 years. Director Karen Aitken and her dedicated teachers have brought the joy and benefits of music to many children and adults. We offer private lessons in violin, piano/keyboard, vocal, guitar, ukulele, mandolin, banjo, drums, bass, flute, recorder, trombone, harmonica, and theory. We also offer music programs such as Kindermusik, ... Read more Music For Young Children, Keyfest and Chime/Bell Choirs. When it comes to your childs development, music matters! Research shows that active participation in a music program is a powerful stimulant for a child's total human development. Kindermusiks purposeful curriculum gives your child the long lasting benefits of an age-appropriate exposure to music and movement. Benefits include language skills, emerging literacy, listening, problem solving, social skills, coordination, balance, self-esteem ...

    Greg Frewin is currently ranked as The International Grand Champion of Magic, having won every major award offered within the magic community. He has placed first in numerous magic competitions including the International Brotherhood of Magicians, the Society of American Magicians, the Canadian Association of Magicians and the Federation Internationale Society of Magique—widely regarded as the Olympics of magic. His winning streak recently culminated with his 2009 win of the Magician of the Year ... Read more award at the World Magic awards, effectively ranking him as the world's top illusionist. In his fifteen-year professional career Frewin has performed live all over the world, from Japan to Monte Carlo, cruise ships on the high seas to the Vegas Strip. He currently performs sold out shows at one of the top Niagara Falls, Ontario attractions; the Greg Frewin Theatre. Frewin has also appeared on over 35 television programs including NBC's World's Greatest Magic, ABC's Champions of Magic and his ...

    Language Courses for Kids & Families. Ages 3 and up. Creative and Customized. All inclusive pricing! Second person is free! Learn anywhere, anytime! We come to your school or home too! French, English, Spanish, Italian Our programs are offered as private, semi-private and group classes at your home, your school or our Outremont study room. Choose a targeted skill or simply work with a global approach. Our course plans are based on pre-determined objectives set with parents, and with a focus ... Read more on the individual needs of each child. All ages welcome! Even parents too… -Language and culture programs – conversation & games. Fun, creative, practical! -Academic Support – tutoring and extension -Private or Semi-Private – learn with a friend, neighbour, parent or partner at no extra cost! -Groups – a high quality, custom, affordable solution to learning languages Kids’ Language & Culture Course (conversation/activities) Introduce a new language in a fun and accessible ...

    Kayak with Killer Whales at Orca Camp or take a kayak expedition to Desolation Sound or Discovery Islands in BC, Canada. Memorable outdoor experiences for adventurous families that combine spectacular scenery, scrumptious food & abundant wildlife encounters including whales, dolphins, bears & eagles. Top-rated service, catering to local & international clientele. Kayaking experience not required. Orca Camp - The Wildcoast Orca Camp is located next to the Michael Biggs Robson Bight Ecological Reserve ... Read more in Johnstone Straight - a sanctuary for killer whales – making it the premier spot for viewing Orcas and kayaking in their playground. Both resident and transient Orca pods frequent this area. This is a Top 10 bucket list adventure for adventure travellers from around the world. The whale population has been consistent in and around Johnstone Straight for many generations, however, given the increasing threats to their ongoing existence, there is no better time than now to book this ‘bucket ...

    Brought to you by volunteerism and community involvement, Taste of Edmonton has become a summer tradition within our city that celebrates all the culinary delights our community has to offer. Pleasing the forever-loyal downtown crowd and other food-enthusiasts who head into the heart of the city to sample these scrumptious dishes, Taste of Edmonton has been able to grow into the largest food festival in Canada. Since 1984, Taste of Edmonton has been offering a delicious sampling of what Edmonton ... Read more restaurants have to offer. Of course we like to keep things fresh! With all of the city’s best food and drinks gathered together in Sir Winston Churchill Square, this festival will be sure to hit your sweet spot. Beer or wine, sweet or savoury, gluten or gluten-free, folk music or jazz – whatever you fancy, you will be able to find it at Taste of Edmonton 2016! Taste for Kids It’s a festival the whole family can enjoy! To add to your enjoyment, we are happy to see the return of Taste ...

    Sports Other Martial Arts Coaches & Instructors

    Pure Self Defense empowers you to protect yourself and the lives of those you love. Learn how to stop a larger, stronger, enraged attacker and to recognize and avoid danger before it becomes a crisis. Pure Self Defense Kelowna is not martial arts training – it’s hybrid self defense system with many influences including Krav Maga (Kelowna), close quarters combatives (CQC), and real-world self defence. Pure Self Defense coaching focuses on giving you the ability to recognize and avoid dangerous ... Read more situations through situational awareness and intuition before it spirals out of control and becomes a crisis. You will learn hard-target behavior and game-plan development, verbal de-escalation / defusion, and behavioral delivery systems which allows a smaller person to gain the upper hand against a larger stronger individual. The whole point of reality-based self defense classes in Kelowna is to recognize the problem and get out before the situation escalates out of control. The physical combatives ...

    Just three hours north of GTA is Chalkley’s Sandy Bay Cottage Resort. Located on the shore of the beautiful and renown Lake Nipissing you can experience some of the best fishing around. Our self-catering, well equipped cottages will not only give you a place to rest your head, but a comfortable and spacious experience on your next vacation. On the lake, you can find northern pike, muskie, pickerel, perch, bass and other species, all in one of the most beautiful lakes in the world. If you enjoy ... Read more fishing on the lake, we offer forty and fifty-horsepower boat rentals. For those of you who enjoy ice fishing, we have competitive weekend packages which include a heated two and three-bedroom cottage and the next morning we’ll transport you to one of our spacious propane-heated huts set over some of the most fertile water that the lake has to offer. Some of the most active fish during these times are walleye, northern pike, perch, herring and whitefish. Other perks of our wonderful destination ...

    Based in Windsor, Nova Scotia, the West Hants Historical Society runs a seasonal Museum as well as a genealogy department that is open year-round. In addition, the society provides summer guide service at the Fort Edward Blockhouse. Genealogy: Researching your family tree? Curious about some of the characters and sites that make Windsor famous? Our library contains a large variety of resources including family histories, local newspapers, graveyard headstone inscriptions, school registrars, community ... Read more histories,... maps, photographs, etc. The Museum: The West Hants Historical Society collects and preserves artifacts and historical information related to Hants County, Nova Scotia. We display the cultural history of one of Nova Scotia's oldest communities; household, industrial and shipping technologies of a bygone era. We also hold an extensive library and archives of Nova Scotia and Hants County, as well as providing genealogies of many local families. The Blockhouse at Fort Edward: Step ...

    We are a licensed 54 space centre that service children ages 0-12. All staff are required to have there first aid training, criminal background check along with a Social Development check before working. Staff are trained ECE's and continue their professional development by taking part in conferences, work shops and keeping up with the latest child development information. Our Early Learning Programs involve a process of having children take the lead in their own learning. It involves learning ... Read more from play based activities, active exploration of their environment as well as expressing their own interests. We believe that children are curious and learn best through everyday investigations. We strive to give children a safe, secure and fun environment to explore. In return we hope that parents will have 100% confidence in our program and staff. Curriculum Kacie's Early Learning Inc. follows the New Brunswick Curriculum Framework set out by the Provincial Government. We encourage children ...

    • Registered child care provider
    Parties Party Planners

    Abbey Road Entertainment was founded in 2008 by two best friends, Noam Sosnovitch and Marc Katz. From their humble beginnings in renting karaoke machines and poker tables, Abbey Road Entertainment has become a full fledged event management company. Clients include brides and grooms, birthday boys and birthday girls, non profits, small businesses, large brands, and fortune 500 companies. The road to success has not come without challenges, hard work and creativity. Every year Abbey Road has vastly ... Read more extended its inventory, its staff, and its customer base. Without the repeat business and confidence of ARE’s loyal clientele, ARE would not be where they are today. The most important things that are conveyed to all ARE staff is that no two events are alike, and that all customers should be treated with the utmost respect and care. An event, whether it is a birthday party, wedding, fundraiser, or corporate gala, is a momentous occasion. It is a time sensitive and important experience that ...

    Brown’s Martial Arts officially opened its doors for business in December 2012. We are a family owned and operated business. With a combined 42 years of Martial Arts experience we offer programs for the whole family. Our traditional martial arts school is located in Kanata North at 302 Legget Drive. We have plenty of parking, a lounge area, spacious facilities for training, and a comfortable area for guests to watch classes. When families train together, communities become stronger. We teach ... Read more fun and exciting day and evening classes in a patient and encouraging environment. Classes are energetic, informative and exactly what you would expect from a caring, professional karate school! Students love that our schedule allows flexibility in training. We offer 20 classes/week! Our instructors are fully certified and trained to teach students of all abilities ages 3 and up. Family rates are available for memberships – Call us today for membership pricing. Come in today and feel ...

    ONE WEEK UNLIMITED MARTIAL ARTS CLASSES FOR ONLY $10.00

    Validity: from 19 Feb 2019 to 19 Feb 2020

    ONE WEEK UNLIMITED MARTIAL ARTS CLASSES (IN ALL DISCIPLINES) FOR ONLY $10.00. Choose from any one of our disciplines and find out which discipline most resonates with you before making a short term or a long term commitment.

    Entertainment Ontario plans, designs and implements professional event entertainment for the corporate and private market place. We produce marketing and conference events to enhance and profile our client’s branded image. Since 1985, we have produced events across Canada. By implementing our unique method of customer service, we have maintained a level of client satisfaction that few can rival. We work with marketing and advertising agencies, event planners as well as directly with the HR manager ... Read more of many of Canada’s top companies. From office conference to client VIP night; from social gala to employee morale booster; whether you require a solo entertainer or a complete hands on approach from original concept to the final curtain, we will work within your parameters to achieve a standing ovation each every time. What can we do for you? We PUT the FUN in Your FUNCTION! Comedians, Bands, Stage Shows, Magicians, Casinos, Impersonators, Fortune Tellers, Jugglers, Team Building, ...

    Looking for fun family camping? Look no further! Prospect Hill Campground brings you a relaxed family camping experience located on beautiful Fish Creek. Spend your vacation days in our Family Friendly campground that offers a wide variety of activties to keep everyone in the family busy all summer long Swimming in our large pool or just catching rays on the pool patio Fishing or wading in the river Watching the kids in the playground Shooting hoops in the basketball area Play a game ... Read more of baseball with the equipment provided Get down and dirty in the sand volleyball court Join in weekend tournaments of darts or horseshoes Fly high on the swings Build a castle in the large sandbox or take a ride on the wagon Enjoy a treat from the store Participate in our exciting planned family activities or; Just relax on your large grassy lot At night, be sure not to miss our great dances and planned celebrations or Enjoy a leisurely campfire under the trees and stars. Prospect ...

    Dance With Us Ottawa studio offers Ballroom and Latin dance classes for kids and teens, Latin Solo classes for teens, Kids dance competitions, Dance classes for adults and seniors, Salsa and Bachata classes, Fitness, Conditioning, and Recovery classes, Wedding First Dance programs, Pro-Am competitions, Social Dance Parties. If you can Walk, you can Dance. Come and experience it with your own feet on the largest dance floor in Ottawa! Our instructors are attentive and cater your individual interests ... Read more and goals for dance. We have a relaxed and friendly environment to learn in. Dance With Us Ottawa offers professional dance lessons in the following disciplines: Social dances such as Argentine Tango, Cha Cha, Salsa, Bachata, Samba, Waltz, Hustle, and Swing. We also teach social and competitiove American Smooth, Rhythm, International Ballroom (Standard) and International Latin dance styles to adults, youth and, children. Our teachers are multiple times Canadian Professional Dance ...

    One week free trial

    EMR encourages interested persons to pass by the club during our afternoon class times (8 - 14 years), or in the evening (12 years +) to visit the club and try it out before committing to a full membership.

    Health & Fitness Fitness Clubs

    Short, powerful yet fun and results oriented workouts for your busy lifestyle. From 30 min Circuit Style, Tabata, HIIT, small group personal training sessions to 45-60 min , dance and strengthening and lengthening - DynaMike Fitness provides a routine that will get you results – in the time that you have, the way you want to. Simply put, DynaMike Fitness exists to help you achieve a healthier way of living. To help you feel able to live more actively without hindrance. To increase your personal ... Read more sense of efficacy. But more specifically: a woman (perhaps with a couple of kids in their teen years), with every intention of shedding unwanted weight except that life kinda took over and she kept gaining weight every year. Maybe she’s almost accepted her new weight. At least that she may never see her pre-wedding or pre-baby body again. She’s gained perhaps 40-70 lbs and would be grateful to lose even half that. Somewhere along the line she’s permitted herself to be out of shape because ...