Health & Fitness Activities for Kids in Quebec

Best match results for health & fitness activities for kids in Quebec.

    Yoga for Kids Thank you for your interest in sharing yoga with your child! Yoga has so many benefits and can be shared with children of all ages. Yoga is a discipline that can lead kids on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. Yoga gives kids strength, flexibility and balance of the body, mind and spirit. They experience the joy and vitality of being in a body and connect to their breath. Children ... Read more will improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. We also promote inner-strength, balance, self-confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out, as well as finding joy and vitality in our bodies. Yoga helps kids see their inner radiance and connect to something beyond themselves!

    Health & Fitness Fitness Centres

    Danse and Fitness Classes. Bellydance, Zumba, Kangoo Jumps, Jumping Fitness, Pound.

    Health & Fitness Fitness Classes & Lessons

    Because, We prepare your body and mind for dancing. The Hot Latin Salsa Dance Studio offers group-private Dance Classes, a complete Salsa education, lessons of different dance styles, DVD-Videos Instructional. We concentrate our effort on teaching private Dance Classes, Salsa lessons. We propose instructional DVD dance Videos as complimentary means to accelerating your learning. NO TIME WASTED. As you browse through the HOT LATIN SALSA web-site, you will discover the hottest on-line store ... Read more and Salsa training center in the Montreal region. Salsa-dance-school related topics that will enhance your dancing style and performance. Among our products and services, we offer the most unique and comprehensive SALSA lessons and visual aids. This Salsa site features instructional Salsa DVD and Videos as an effective learning tool for fast and easy results. Our dynamic team of qualified dance professionals invite you to a warm festive ambiance of fun and excitement, where you will be ...

    We strive to make practicing yoga accessible to everyone. Yoga Lounge Montreal offers a range of classes in order to welcome all levels and purposes of practicing yoga. Whether you would like to gain strength, flexibility, inner tranquility or clarity to your day-to-day life, we offer inspiring classes that will enhance your lifestyle. The community at Yoga Lounge Montreal includes individuals from all walks of life who enjoy the supportive environment of our dedicated and compassionate staff. ... Read more Our mission is to help you, through the magic of Yoga.

    Health & Fitness Fitness Coaches & Instructors

    The Serei Martial Art academy offer traditional and modern martial art under one roof; Although several Masters teach here,The Academy is owned by the Serei family, one of the best known martial art family in Canada; This is a black belt oriented school where you will feel the martial tradition; The school motto is: perseverance in effort. Your kids will learn respect, effort, self-esteem and will work to earn their black belt; no gift here. And when your kids learn to work hard in the dojo, they ... Read more also learn to work hard in life. We have a special class of Aiki Ju-Jitsu for your kids, called: Aïkidz; one class is for the 4 to 6, on Saturday morning; 2 classes for the 6 to 10 Tuesday and Thursday at 17h00 and 2 classes for the 10 to 14 years old, Monday and Wednesday also at 17h00; your kids will be supervised by 2 qualified teachers, they will sweat, have fun and learn; and when tey get older they can join our regular adult classes, starting at 15.

    Health & Fitness Yoga