Established 7 May 2012, we are the first CrossFit Affiliate in Westman. Here you’ll find Olympic barbells, gymnastic rings, squat racks, kettlebells and a few surprises. At CrossFit Brandon, becoming fit isn’t fancy. Using basic to advanced barbell techniques, plyometric movements and running (to name a few modalities), you’ll be able to transform yourself into a healthier person. Whether your goals are pertinent to strength, body composition or General Physical Preparedness, you can meet and exceed... Read more

Harmony Warrior Kids Yoga is a youth yoga organization for toddlers, kids, and teens. We specialize in kids yoga classes, kids karma yoga classes, hosting amazing kids yoga birthday parties, creating fun and unique kids yoga camps, and leading yoga workshops for students and teachers. Just like adults, children live in a fast-pace world with many stressors and expectation. The practice of yoga helps to bring minds and bodies back into a place of harmony and balance. Our mission is to... Read more

If your current workout routine isn't giving you the results you want, we can help. Our focus at CrossFit Steinbach is on functional movements that transfer very well to everyday life and sports. The workouts change every day, and you will be coached through all of your workouts. We don't claim that our workouts are easy, but they are effective. Why don't we have lots of fancy machines, mirrors, or TVs? None of these things make people fitter. We are passionate about movement quality and improving... Read more